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More Sets Or More Exercises? Which Is Best For Muscle Gain?
If you want to build more muscle should you programme more sets or more exercises into your training? Find out in this episode of the podcast.
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Instagram: @iron_paradise_fitness
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
4.8
7575 ratings
If you want to build more muscle should you programme more sets or more exercises into your training? Find out in this episode of the podcast.
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Instagram: @iron_paradise_fitness
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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