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More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind
By Christine Hinrichs | Military Spouse Mindset Coach, Clarity Coach, Military Life & Business CoachBusinessEntrepreneurshipHealth & FitnessMental HealthEducationSelf-Improvement
More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind episodes
- 224. I Didn't Sign Up For This, Part 2: Military Spouses and the Reality of War
No one wants to think about war and global conflict and what that means for military spouses and their families. And yet, it’s a part of “what we signed up for.”
This week, I’m sharing about an amazing opportunity I had before we left Hawaii, and what I learned that will help us all better prepare for and navigate this military lifestyle.
Better Together,
Christine
RESOURCES
Work With Me
Join The Free Community
Free Clarity Workshop
What Matters Most Worksheet
Clarity Course
Leave a Show Review. Pretty Please!
24 min - 223. I Didn't Sign Up For This, Part 1: How Does it Feel To Be a Military Spouse?
How does it feel to be a military spouse?
Often what we expected…and what life actually looks like are not the same. But regardless of whether “you knew what you signed up for” this episode is meant to encourage you on what can sometimes be a discouraging journey. Plus, you’ll get to hear a never-before-shared excerpt from my Grandma’s memoir about life as a military spouse in the 1940s.
You, my friend, are more than just a milspouse. Let’s make the most of this life!
Better Together,
Christine
RESOURCES
Work With Me
Join The Free Community
Free Clarity Workshop
What Matters Most Worksheet
Clarity Course
Leave a Show Review. Pretty Please!
26 min - 222. How To Increase Your Results, Lower Your Stress, Build Confidence and Feel Better
How would your life change if each day you performed up to your full potential? That’s the question posed in a book I recently read, and the topic of today’s conversation.
Today’s episode is about helping you increase your results, lower your stress, become more confident, and live the life you are truly capable of living as a military spouse by doing one simple thing. Want to know what it is? Then let’s chat!
Better Together,
ChristineMENTIONED IN THIS EPISODE
Join The Free Community
RESOURCES
Work With Me
Free Clarity Workshop
What Matters Most Worksheet
Clarity Course
Leave a Show Review. Pretty Please!
25 min - 221. Setting Veterans and Military Spouses Up for Success with Dog Tag Inc CEO Meghan Ogilve
There are many different ways to serve. For some of us, it's signing up for active duty. For others of us, it's being married to someone who is serving. And for others, like today's guest, it's serving those who serve and their families.
All of it is service. Today's conversation is about entrepreneurship, it's about finding your path to purpose, it's about navigating change, and it's about how we step into our full purpose and potential without burning ourselves out in the process.
I can’t wait to share this conversation with you!
Better Together,
Christine
MENTIONED IN THIS EPISODE
Join The Free Community
Work With Me
LEARN MORE ABOUT DOG TAG
https://www.dogtaginc.org
https://www.facebook.com/dogtagbakery/
https://www.instagram.com/dogtagbakery/
https://www.linkedin.com/company/dog-tag/
RESOURCES
Free Clarity Workshop
What Matters Most Worksheet
Clarity Course
Leave a Show Review. Pretty Please!
49 min - 220. Am I Really In Control???
"Dear Christine, I don't feel like I'm in control of how I'm responding to my situation."
I often say that we can't control our circumstances, but we can control how we respond to what happens. But sometimes when something triggers us, we feel unable to choose how we respond.
So what can we do when we feel powerless to control what we're thinking and feeling, or how we're responding? Let's talk about it!
Better Together,
ChristineRESOURCES
Work With Me
Join The Free Community
Free Clarity Workshop
What Matters Most Worksheet
Clarity Course
Leave a Show Review. Pretty Please!
24 min - 219. How to Vote as a Military Spouse & How Your Advocacy Makes a Difference with Alexis McDonald of Secure Families Initiative
In case you’ve been avoiding pretty much all news sources and weren’t aware, Election Day is right around the corner. The good news is you still have a couple of weeks to request an absentee ballot, regardless of where you currently live.
In this week’s episode, I sit down with Alexis McDonald of Secure Families Initiative to break down the voting process, and how to ensure you can participate in this year's election. Alexis also shares why YOUR advocacy matters as a military spouse, and how you can advocate for the issues that impact military families.
Better Together,
Christine34 min - 218. Life Update –The Body Keeps the Score and 30-Day Clarity Challenge
After another summer PCS, I’m back to the podcast. This was my third OCONUS PCS (overseas move) in four years. I’m catching you up on what happened this summer, what I learned during this PCS, and what’s ahead for us in the coming days.
Better Together,
Christine
MENTIONED IN THIS EPISODE
Milspouse Transformation Guide
Join The Free Community
Ep 206: The PCS Rollercoaster Has Begun (And Yes, I’ve Already Cried)
2024 Milspouse Transformation Series
Ep 207: My Favorite Tool for Self-Discovery & Life TransformationEp 208: How To Actually Rest
Ep 209: Let’s Talk About Military Spouse Wellness
Ep 210: How to Fuel Your Body On A Budget
Ep 211: How Spirituality Affects Military Spouse Mental Health
Ep 212: What’s So Important About Home
Ep 213: How to Make Your Military Marriage Stronger
Ep 214: Parenting Tips for Military Families
Ep 215: Building Authentic Friendships as a Military Spouse
Ep 216: How to Master Your Finances as a Military Family
Ep 217: How to Flip the Script & Live With Purpose as a Milspouse
RESOURCES
Work With Me
Free Clarity Workshop
Clarity Course
What Matters Most Worksheet
Leave a Show Review. Pretty Please!
30 min - 217. How to Flip the Script & Live With Purpose as a Military Spouse with Brittany Boccher // Milspouse Transformation Series
Welcome to the Milspouse Transformation Summer Series. Each week we focus on one area of our life that will help us truly live with more meaning and less overwhelm. The topics in this series are based on the 10 focus areas of the growth wheel, a free life assessment tool available in the Milspouse Transformation Guide.
This episode focuses on the last key area of our life, and a crucial part of living a fulfilling life as a military spouse – your purpose. For this conversation, I invited Brittany Boccher to the show. Brittany is the creator of the Discovering Your Spark program for military spouses, sponsored by the USO.
We talk about Brittany’s own journey to “flip the script,” what she learned from the military spouse community, how the Discovering Your Spark program came to be, and what’s possible when we choose to make the most of the life we have.
Better Together,
ChristineMENTIONED IN THIS EPISODE
Milspouse Transformation Guide
Work With Me
Connect with BrittanyDiscoveringyourspark.com
USO Military Spouse FB Group
IG: DiscoveringYourSpark
2024 Milspouse Transformation Series
Ep 207: My Favorite Tool for Self-Discovery & Life TransformationEp 208: How To Actually Rest
Ep 209: Let’s Talk About Military Spouse Wellness
Ep 210: How to Fuel Your Body On A Budget
Ep 211: How Spirituality Affects Military Spouse Mental Health
Ep 212: What’s So Important About Home
Ep 213: How to Make Your Military Marriage Stronger
Ep 214: Parenting Tips for Military Families
Ep 215: Building Authentic Friendships as a Military Spouse
Ep 216: How to Master Your Finances as a Military Family
RESOURCES
Join The Free Community
Free Clarity Workshop
What Matters Most Worksheet
Clarity Course
Leave a Show Review. Pretty Please!
50 min - 216. How to Budget and Save Money as a Military Family with AAFMAA COO Jerry Quinn //Milspouse Transformation Series
Welcome to the Milspouse Transformation Summer Series. Each week, we focus on one particular area of our life that will help us truly live a life that we're excited about, one with more meaning and less overwhelm. The topics in this series are based on the 10 focus areas of the growth wheel, a free life assessment tool available in the Milspouse Transformation Guide.
This week’s episode is about managing our finances, both what we can do to stretch our dollars today, and what we can do to set ourselves and our families up for long-term success. This week’s guest is Jerry Quinn, who served for over three decades in the military and now serves as the chief operating officer at the American Armed Forces Mutual Aid Association.
Better Together,
ChristineMENTIONED IN THIS EPISODE
Milspouse Transformation Guide
Connect with AAFMAA
AAFMAA.com
Other Financial Resources
https://www.militaryonesource.mil/resources/tools/military-relief-organizations-and-emergency-financial-help/
https://www.militaryonesource.mil/benefits/financial-counseling/
https://milmo.co
https://usaaef.org/credit-debt/debt/debt-destroyer/time-for-debt-destruction/
2024 Milspouse Transformation Series
Ep 207: My Favorite Tool for Self-Discovery & Life TransformationEp 208: How To Actually Rest
Ep 209: Let’s Talk About Military Spouse Wellness
Ep 210: How to Fuel Your Body On A Budget
Ep 211: How Spirituality Affects Military Spouse Mental Health
Ep 212: What’s So Important About Home
Ep 213: How to Make Your Military Marriage Stronger
Ep 214: Parenting Tips for Military Families
Ep 215: Building Authentic Friendships as a Military Spouse
RESOURCES
Work With Me
Join The Free Community
Free Clarity Workshop
What Matters Most Worksheet
Clarity Course
Leave a Show Review. Pretty Please!
49 min - 215. Building Authentic Friendships as a Military Spouse with Megan B Brown // Milspouse Transformation Series
Welcome to the Milspouse Transformation Summer Series. Each week, we focus on one particular area of our life that will help us truly live a life that we're excited about, one with more meaning and less overwhelm. The topics in this series are based on the 10 focus areas of the growth wheel, a free life assessment tool available in the Milspouse Transformation Guide.
Loneliness and isolation are two things that many military spouses struggle with. This episode is all about building a community and friendships as a military spouse. My guest for this conversation is someone who has been very intentional about investing in people.
Megan B. Brown is a seasoned military spouse, author, and the founder and executive director of MilspoCo. Can’t wait for you to hear this very honest conversation about finding your people as a military spouse.
Better Together,
ChristineMENTIONED IN THIS EPISODE
Milspouse Transformation Guide
Join The Free Community
Milspouse Friendship Guide
Connect with Megan
MilspoCo
IG: Megbrownwrites
FB: Megbrownwrites
Megbrownwrites.com
Know What You Signed Up For
Summoned: Answering a Call to the Impossible
2024 Milspouse Transformation Series
Ep 207: My Favorite Tool for Self-Discovery & Life TransformationEp 208: How To Actually Rest
Ep 209: Let’s Talk About Military Spouse Wellness
Ep 210: How to Fuel Your Body On A Budget
Ep 211: How Spirituality Affects Military Spouse Mental Health
Ep 212: What’s So Important About Home
Ep 213: How to Make Your Military Marriage Stronger
Ep 214: Parenting Tips for Military Families
RESOURCES
Work With Me
Join The Free Community
Free Clarity Workshop
What Matters Most Worksheet
Clarity Course
Leave a Show Review. Pretty Please!
40 min
About More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind
From the publisher's feed
(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm!
Have you ever felt stuck, lonely, overwhelmed, frustrated…
Have you ever felt stuck, lonely, overwhelmed, frustrated…
or unfulfilled as a military spouse?
Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love?
Do you sometimes feel like you’ve lost sight of who you are and what you have to offer?
More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS.
In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life.
Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family).
👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions.
After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself.
If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front.
YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT.
I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today.
Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you!
Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world!
LET’S DO IT!
Full Episodes, Blog Posts and more: https://milspousemastermind.com
Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community
Let’s Connect: [email protected]
Instagram: @milspousemastermind
Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love?
Do you sometimes feel like you’ve lost sight of who you are and what you have to offer?
More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS.
In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life.
Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family).
👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions.
After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself.
If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front.
YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT.
I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today.
Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you!
Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world!
LET’S DO IT!
Full Episodes, Blog Posts and more: https://milspousemastermind.com
Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community
Let’s Connect: [email protected]
Instagram: @milspousemastermind
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