UNC Softball Transfer Alex Coleman joins the MTAS set to talk about returning to her home state of North Carolina. In this episode Alex also talks in depth about her faith and how it helped guide her to the big time decision to return to the place that molded her.

This week’s episode of #MTAS will feature Centerville High School/Blue Chip basketball coach and “Surrender The Outcome” Author, Brook Cupps . Coach Cupps has a lot of great experience in basketball, life and leadership he shares his knowledge of all three and how each one can contribute to the mental health and overall being of an athlete or coach. 

Coach Cupps also shares nuggets from his recently published book which will be available below !

https://www.amazon.com/Surrender-Outcome-Impactful-Coaching-Leading/dp/0578982064

Megan Lewis Former SEC powerhouse swimmer turned body building guru joins the #MTAS set this week to share her knowledge and experiences of going from full-time athlete to retired athlete ! This is THE best interview of the season and it clearly represents the purpose of what #MTAS is all about. She also shares a lot of her body building and coaching programs in the links down below. PLEASE be sure to follow her and definitely give her programs a look !

Instagram — https://www.instagram.com/fit_meglewis/

Exclusive Intro to MM Fitness Coaching Form (receive coaching at a DISCOUNTED rate) — https://forms.gle/1eUg31hyxxH4SeHv7

All other coaching Inquiry Forms & discount code links - hoo.be/fitwithmeg

Email - [email protected]

Newly Published author, former Radford University Graduate Assistant and now current Jr High Head Basketball Coach Keishaun Williams sits down and talks about his continued journey in the importance of serving others while also diving in and discussing some chapters of his new book “Better Than Yesterday”. The link to purchase “Better Than Yesterday” is listed below, betterthanyesterdaybook.com.

Nike sponsored runner Daniel Michalski runs into our #MTAS lineup with advice on how to maintain a fresh mindset during grueling times of a season of a sport and the seasons of life !