More Than Mindset

On today's episode, we are continuing on our journey of transforming our mindsets to be happier and more successful and we are talking about tools for navigating our thoughts. I want to introduce you to the work of master teachers who use interruptions and affirmations to stop those thoughts that limit your self-perception.

Get full show notes and more information here: https://kimguillory.com/20

This week, we're continuing with our recent topics of integration of emotions and past traumas and diving into how we can feel supported in our spiritual journey. There are many different ways to overcome that feeling of spiritual aloneness and I want to share a few of them with you.

Get full show notes and more information here: https://kimguillory.com/19

On today's episode, I want to discuss the work of deconstructing your mindset, being less judgmental of ideas, and finding ways to put yourself together the way you want to be. Despite how difficult it can be, it is so vital that we are intentional with taking steps towards who we want to be.

Get full show notes and more information here: https://kimguillory.com/18

On today's episode, I talk about strategies for overcoming those little daily traumas that can fester within us by simply sitting with them and understanding them. Join me in a dance with the discomfort in our lives and listen as we search for the balance in our lives through awareness, meditation, and mindfulness.

Get full show notes and more information here: https://kimguillory.com/17

In this episode, I want to talk about why it is so important to critically look at the discomfort that we feel and ask why we feel afraid. By learning to push the edges of your comfort, we can experience life to the fullest extent possible.

Get full show notes and more information here: https://kimguillory.com/16

On this week's show, I want to help uproot that belief that we have to work harder or consume more out of fear so you can be happier and maintain quality in your work. Changing your mindset to embrace the idea of abundance instead of scarcity frees you from the fear that you are missing out on something better.

Get full show notes and more information here: https://kimguillory.com/15

Join me on the podcast as I highlight the whole experience of our humanness - the light and the shadow. The contrast exists so we can have gratitude and joy, and I'm showing you how you can arrive at a place of emotional maturity.

Get full show notes and more information here: https://kimguillory.com/14

Uprooting your whole belief system is going to require some vulnerability and feeling exposed to the world, and I've got a great visualization tool for you on this episode that's going to highlight exactly what's going on when you're going after some transformation. I'm sharing the first major step to change and why just working on your thoughts will only bring you the same results you're trying to avoid.

Get full show notes and more information here: https://kimguillory.com/13

The concepts I'm introducing to you today are hopefully going to open your eyes to a new way of building confidence in yourself to go after what you really want. Too often I see my clients (and myself too) fall into the pits of doubt and frustration, so I want to help you get out and succeed by building on layers of belief.

Get full show notes and more information here: https://kimguillory.com/12

I'm focusing on The Four Agreements from a relationship aspect and this is going to change your perspective on how you interact and communicate with everyone in your life. Really sitting with these concepts and practicing them is going to remove all the needless drama so you can succeed without unnecessary hurdles getting in your way.

Get full show notes and more information here: https://kimguillory.com/11