On this episode of More Than One Way, we talk about anxiety. From famous athletes to our closest friends, this topic is more and more present.  What do we do with the feelings that seem to unexpectedly ambush us?  Is anxiety ever a good thing? How do we live with anxiety in the short term and the long term?  Are faith and anxiety connected? These questions and more are addressed as we take a look at another timely topic.  

Resources Mentioned:

Brené Brown: “The Power of Vulnerability  |  TED Talk

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff

Courage, patience, persistence, humility, wisdom, are just a few of the signposts on the journey to restoring a broken relationship. On this episode of More Than One Way, we talk about forgiveness, exploring both sides of the process, extending and receiving. Forgiveness rarely follows a smooth, clear path. There are so many questions - How do we begin? How do we heal? Is it even possible? Why is this so hard? This episode gently steps into the depths of finding forgiveness. 

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff

There are many passionate expressions of Christianity and yet we may find a personal disconnect with how the term is portrayed, worn, claimed, or lived by others.  On this episode of More Than One Way, we tackle the term Christian / Christianity and the many expressions that term now holds. The movement that started as "people of the way" now means a multitude of things.  What does it mean to you?

Resource Mentioned in this Episode:

• Do I Stay Christian by Brian D. McLaren
• Hacksaw Ridge Movie
• Desmond Doss Story
• Under the Banner of Heaven by Jon Krakauer
• Under the Banner of Heaven on Hulu

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff

From the earliest age, stories shape and guide us as powerful tools to help us make sense of life. We all have our favorites. Our lives are framed by stories.  On this episode of More Than One Way, we explore how stories help us engage and experience a bigger life, beyond our own surroundings. Stories at arm’s length can be helpful but for a story to be really powerful, it has to be personal. 

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff

Have you ever had a day when everything feels like a blur?  When all you have to do is overwhelming?  It can even be in the midst of good things and celebrations.  There always seems to be more preparation to do be done. If we aren’t careful we can miss the meaning and joy in these moments. On this episode of More Than One Way we discuss the themes of preparation and awareness.  Through the lens of the season of Christmas we talk about the traditional Jesus story and an even older, more mysterious way to think about the coming and present Christ.  More than just a holiday spirit, what if it’s all around us, all the time, in everyone and everything?  What if everyday and every person is a gift?

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff

 “I was wrong.” “I need help.”  These two simple 3 word phrases seem to be in short supply in our society where the pressure for perfection is overwhelming. The pressure can cause us to deny that we need guidance or support and lead to anxiety and depression. On this episode of More Than One Way, we explore vulnerability and a willingness to acknowledge the fulness of life, both it ups and its downs. We welcome our special guest, Eric Bell, former collegiate athlete, professional triathlete, and the host of The Turning On the Light Podcast  to join a conversation around overcoming failures, mental health, and supporting each other in both the sunshine and rain of life.

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff

Have you ever had an experience that completely changes your perspective, your beliefs, or your reality? The Garden of Eden is often seen as a story with a negative ending and a legacy of punishment and failure. On this episode of More Than One Way we discuss an alternative way to consider this story. What if it wasn’t an ending but an opening to a new way of seeing the world, a new way of seeing ourselves?  What if the creation story is happening all around us everyday rather than a story stuck in history? 

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff

On this episode of More Than One Way we explore the many differences that are all around us.  From the utter silliness of liking or not liking condiments to the real and personal differences with our families, and even the societal differences that may place others in danger, there’s no doubt a conversation about how we really see and treat each other is more timely than ever.

Daryl Davis
Changing Minds Podcast with Daryl Davis

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff

Welcome to the More Than One Way Podcast.

Send us Fan Mail

Contact Us:  Email  |  Instagram  | Facebook  |  Web

Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff