Redeeming Productivity

More Than Sleep: Making Rest a Habit

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In this episode of Redeeming Productivity, I talk about the different kinds of rest we need and how to make each of them a habit so we don't burn out.

LINKS
  • The real reason why we are tired and what to do about it https://www.youtube.com/watch?v=ZGNN4EPJzGk
  • Learn more about supporting Redeeming Productivity: https://www.redeemingproductivity.com/about/#support
  • Subscribe on your favorite platform: https://link.chtbl.com/redeemingprod
  • Check out my course on morning routines, POWER Mornings! https://www.redeemingproductivity.com/power-mornings/
  • Sign-up for the Redeeming Productivity Newsletter: https://newsletter.redeemingproductivity.com/
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    Redeeming ProductivityBy Reagan Rose
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