Honored to have Lynn Chen join us for the podcast this episode. Lynn Chen has a multi-decade career with credits in over 50 television shows (Shameless, Silicon Valley), films (Saving Face, Go Back to China) audio books (Crazy Rich Asians) and video games (Call of Duty: Black Ops III & IV). Now she adds filmmaker to her resume, with her directorial feature debut I Will Make You Mine (SXSW 2020) streaming everywhere on VOD/DVD. Lynn is also an Ambassador for The National Eating Disorders Association (NEDA) and Miry’s List. 

Lynn and I have a very open and honest conversation about what it is like being a woman in Hollywood, eating disorders, struggling with infertility, and more. This is an episode you won't want to miss. 

Learn More About Lynn

Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here’s the thing… I’m not a licensed practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.

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Learn more about Deborah Lee Smith:

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Welcome back to season 2 of the More Than You See Podcast! I am so excited to have some incredible conversations this season with different actors, filmmakers, nutritionists etc that will open your mind to a whole new side of mental health. I am sure every episode will provide you with a  different point of view and resources to help you with your own wellbeing. We start this season with Lianna Nielsen who discussed the direct correlation between gut health and mental health.

Learn more about Lianna

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Learn more about Deborah Lee Smith:

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THIS WEEK: Join me for a discussion about how we can navigate everything with the world opening up post-pandemic. Feeling anxious? Feeling excited? This episode is for you! Also, I share that we are going on a brief hiatus. The next episode will be May 3rd so use this time to help spread the word and catch up on old episodes! 🙌🏼

Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here’s the thing… I’m not a licensed practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.

Join us on social media:

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Learn more about Deborah Lee Smith:

 Instagram| Facebook | Website

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THIS WEEK: Join me for a discussion about brain chemistry, hormones, and how it all relates to our mental health. We have a special voice message from a listener describing her own journey with OCD medication, and some suggestions about how to approach the idea that you might consider medication. 

Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here’s the thing… I’m not a licensed practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.

Join us on social media:

_______________________ 

Learn more about Deborah Lee Smith:

 Instagram| Facebook | Website

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THIS WEEK: Join me, Deborah Lee Smith, for a deep dive into our habits, our learned behaviors, and how they are a key component to our mental health. Heard of Freud? He gets an extra special shoutout in this episode all about our physiology! 

Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here’s the thing… I’m not a licensed practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.

Join us on social media:

_______________________ 

Learn more about Deborah Lee Smith:

 Instagram| Facebook | Website

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THIS WEEK: Join me for a look at the history of capitalism, the decline in spirituality, and why and how it affects mental health. I also talk about what I think social scientists will look back and think about these Covid times. I get deep into history on this one, let's get nerdy y'all!

Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here’s the thing… I’m not a liked practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.

Join us on social media:

_______________________ 

Learn more about Deborah Lee Smith:

 Instagram| Facebook | Website

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THIS WEEK: Have you ever thought about why your environment affects your mental health? Join me this week for a discussion about all the different kinds of environments and why it is so important in your mental health journey. 

Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here’s the thing… I’m not a liked practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.

Join us on social media:

_______________________ 

Learn more about Deborah Lee Smith:

 Instagram| Facebook | Website

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THIS WEEK: Join me, Deborah Lee Smith, for a conversation about setting boundaries and getting rid of toxic relationships and situations in your life. Unsure what a toxic relationship looks like? I share some tips for how to identify that toxicity in your life. 

Also, guess what! I have a new---> ~NEWSLETTER SIGN UP~

Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here’s the thing… I’m not a liked practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.

Join us on social media:

_______________________ 

Learn more about Deborah Lee Smith:

 Instagram| Facebook | Website

THIS WEEK: In honor of Valentine's / Galentine's day, join me for a conversation about relationships. Whether you're single, in a relationship, or on a full self-love journey, I discuss how covid and quarantine has affected our relationships and suggest some ways you can love yourself and others. Happy V-Day to us all! :)

Join us on social media:
Instagram| Facebook | Website

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Learn more about Deborah Lee Smith:

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