MTL 020 - In this episode, we look at how the ENTIRE story leaves no experience or moment wasted.

MTL 019 - In this episode, we tackle the topic of "perfect."

MTL 018

MTL 017

MTL 016 - In this episode, we take a brief look into interrupting the relentless "comparison game" and practicing some self-compassion.

MTL 015 - In this episode, we look at how are emotions actually can serve us... even the so called "dark ones."

MTL 014 - In this episode, we talk about TRUTH.

MTL 013 - In this episode, we explore how MTL gatherings are designed to be a beginning... a space for thought and reflection so that we can GO into our days and engage others through conversation and connection. Use MTL as a catalyst, a starting point... then GO!

MTL 012

MTL 011