More With Melanie

In this episode of More With Melanie she shares the key to elevating your energy, by tapping into + embracing your unique cycle. Melanie believes feminine core beings are cyclical in nature + that by tuning into the moon phases, their menstrual phase + soul modes you can take your life to the next level. We hear Melanie explain what contributes the most to women experiencing fatigue, overwhelm + burnout, possibly switching your perspective to embrace the ebb + flow of being a woman in this world.
She gives us an in-depth knowledge of each phase of the menstrual cycle, how to work with the energy so that we have overall a better quality life, one we have perhaps always imagined.
She also dives into the fascinating knowing of soul modes - an incredible energetic  cycle that could quite literally be the life hack you've been looking for!

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In this episode of More With Melanie she invites us to feel into our own bodily truth of what it means to become an empowered woman. Feel the revitalised energy of what taking time out can do for you + sink into your next level living... Melanie re-frames the 'new year, new you' motto to a much more embodied + expansive opportunity. A chance to build on your existing foundations rather than tearing it all down to replace your previous lessons, wisdom + memories.

She also invites us to feel into the deep gratitude of what we already have whilst dancing with the desire of what now... offering journal prompts to help with this.

A truly nourishing episode to put your best foot forward, striding  into 2021!

Becoming Her program:  https://melaniehansen.com.au/becoming-her/

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In this first episode of MWM, we find out that Integrative Women's Health Coach Melanie Hansen has a soul-supported WHY like no other. At the age of sixteen Melanie was catapulted into a reverence for life by not one but two heart-wrenching trauma's - giving her a unique depth of experience that connected her to her purpose. This perspective ultimately flipped her from wanting to be a social worker + sitting with people's pain to pulling them into their power. She also shares with us the loss she felt in Motherhood + how rediscovering this new version of herself, is her touchstone to empowering women to trust themselves again. A woman who firmly believes that ultimately you are the expert on you, this is one health coach you want to have in your corner!

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