In this session Kim encourages you to think about what you’re thinking about.

This week we talk about the things we say and how they impact us. What does the Word have to say about what we say?

Dana and Kim share some of their favorite, local hiking spots and gear, as well stories from the trail.

You are not alone in your battle with food. It has been an issue from the very beginning. In this session, Kim walks through the Word to look at how the battle with food has played out for others and looks for lessons we can learn from their mistakes.

Dana and Kim celebrate one year of podcasting and reflect on what they have learned, and how they’ve grown in their journey toward health.

Forgiveness leads to freedom, but what does freedom look like in our weight loss journey and how do we walk in it?

This session is all about forgiveness and how what Christ did at the cross destroyed the weight of sin.

Kim teaches on the willingness to receive God’s correction and how that brings us into a place of relationship that allows God’s power to work in us.

This week we move from why to how, as we explore how to remain in Christ and how that helps us in our journey.

Session #2 focuses on why we would turn to God in our weight loss journey. Does He even care about this struggle? Kim walks through the Word to answer these questions…and MORE!