Mastering Menopause

Morgan Malin on the Lymphatic System, Massage and Dry Brushing


Listen Later

Join me and my special guest Morgan Malin. Morgan explains the Lymphatic system, how to use lymphatic draining massage and shows us a dry brushing technique that we can do at home. She also went over some gentle movements that you can do to promote the draining of the lymphatic system, please see the YouTue episode for the visual! https://youtu.be/B7s28XCy6nY

Please follow Morgan on Instagram at https://www.instagram.com/morganmalin_/

Thank you so much for listening, please share with a friend and subscribe so you don't miss an episode!

If you want to see how we can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!
https://www.menopotmeltdown.com/quickchatnow

Now accepting clients! Coaching Process Video and booking link https://www.menopotmeltdown.com/mmmcoachingapp

Free No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=share

For all my social links: https://go.katalystfitness.net/kathykatalyst

Do you have a question that you would like answered on the show? Please ask your question here:
https://go.katalystfitness.net/podcast-question-entry

Have a personal question? Email me at [email protected]





...more
View all episodesView all episodes
Download on the App Store

Mastering MenopauseBy Kathy Cote

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

25 ratings


More shows like Mastering Menopause

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,171 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,785 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,146 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,016 Listeners