Licensed Registered Dietitian Elizabeth Meyer joins Bonnie and Doug every Tuesday at 7:40 a.m. Today we talked about energy drinks, caffeine and more.  Listen to what Elizabeth has to say!

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

See omnystudio.com/listener for privacy information.

The Lutheran Church of Christ the King is holding a Drive-Thru style Harvest Dinner this Saturday, Oct. 24 from 3pm-7pm.  Listen as Bonnie Amistadi and Doug Leier of the KFGO Morning Crew get details from Arlan Swenson on their dinner which features spaghetti and meatballs and chicken alfredo and so much more.  You can fill out an order form here. Lutheran Church of Christ the King is located at 1900 14th St. S. in Moorhead.  Pickup time is 3pm-7pm. 

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

 

See omnystudio.com/listener for privacy information.

The Minnesota Vikings got pounded by the Atlanta Falcons yesterday.  Their record is now a dismal 1-5.  Bonnie and Doug visit with Mike Mussman of the Vikings Radio Network to find out what is going on and how we fix it. 

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

 

See omnystudio.com/listener for privacy information.

Bonnie and Doug like to spend "Monday Morning in Medina" talking about consumer issues with KFGO Farm and Ranch Director Sarah Heinrich. Today we talked about a partnership between Midwest Dairy Partners and Subway Restaurants to provide nutritious meals to kids in need.

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

See omnystudio.com/listener for privacy information.

"Man About Town" J.J. Gordon has suggestions for weekend fun, including parking lot bingo.  Take a listen! 

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

See omnystudio.com/listener for privacy information.

The Fargo. Cass County Jail Chaplains ministry is hosting an event

zoo, noahs ark, emergency, chahinkapa, wahpeton, north dakota

lawn, garden, tree, questions, extension

fall fishing with Bonnie and KFGO at Lake Of the Woods!

The Minnesota Vikings lost another game by one point.  Eric Thompson of Daily Norseman joins Bonnie and Doug to talk about it.  

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

See omnystudio.com/listener for privacy information.