Morning Crew

Join the "KFGO Morning Crew" every Monday through Friday at 6:55 a.m. for "Rewind". If you can't listen then, you can listen here, as we tell you about the actors, films, songs and artists making music history on this date.

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Elizabeth Meyer, Licensed Registered Dietitian, joins Bonnie and Doug every Tuesday at 7:40 a.m. to talk about good nutrition choices and what we can do to get healthier. Today we talked about healthiest choices at the convenience store.

(Listen to Bonnie and Doug every Monday through Friday from 5-8am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our

KFGO Morning Crew

Facebook page).

Many homeowners are concerned about cave-ins, ice dams, and basement flooding.  Lars Knobloch is a Home Inspector in Fargo who owns 

Nordic Home Inspection

.  He joined Bonnie and Doug to talk about things we should be concerned about and what we can do to lessen or prevent damage.

(Listen to Bonnie and Doug every Monday through Friday from 5-8am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our

KFGO Morning Crew

Facebook page).

Join the "KFGO Morning Crew" every Monday through Friday at 6:55 a.m. for "Rewind". If you can't listen then, you can listen here, as we tell you about the actors, films, songs and artists making music history on this date.

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Smoking increases SIDS risk, gas prices are up, and time is running out to use Payless gift cards and store credit.  We have the details right here!

(Listen to Bonnie and Doug every Monday through Friday from 5-8am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our

KFGO Morning Crew

Facebook page).

Farm groups across the nation are trying to head off confusion when cell cultured protein products hit store shelves.  KFGO Farm and Ranch Director Sarah Heinrich joined Bonnie and Doug to talk about what's going on in the North Dakota and South Dakota legislatures.

(Listen to Bonnie and Doug every Monday through Friday from 5-8am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our

KFGO Morning Crew

Facebook page).

Join the "KFGO Morning Crew" every Monday through Friday at 6:55 a.m. for "Rewind". If you can't listen then, you can listen here, as we tell you about the actors, films, songs and artists making music history on this date.

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Paul Ralston of UND Sports joined Bonnie and Doug to preview this weekend's games.   The hockey team is hosting Omaha, while both the Men's and Women's Basketball Teams will be taking part in the Summit League Tournament.

(Listen to Bonnie and Doug every Monday through Friday from 5-8am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our

KFGO Morning Crew

Facebook page).

Man About Town" J.J. Gordon always has great ideas for fun and charitable things going on locally and throughout our region. He joins Bonnie and Doug every Friday at 7:40 a.m. to showcase some of the weekend's events. Today he gave us details on a couple of fish fry events, a great benefit for a Hawley man who could use our help,  Disney on Ice, Fargo Ice Revue, and more.

(Listen to Bonnie and Doug every Monday through Friday from 5-8am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Join the "KFGO Morning Crew" every Monday through Friday at 6:55 a.m. for "Rewind". If you can't listen then, you can listen here, as we tell you about the actors, films, songs and artists making music history on this date.

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).