Morning Intentions

By Annette and Ada

We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is ... more

· Society & Culture

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FAQs about Morning Intentions:

How many episodes does Morning Intentions have?

The podcast currently has 390 episodes available.

Morning Intentions episodes:

May 21, 2025 Consistency is the Key
Today’s Intention: I will be a steady presence - someone my friends can count on.
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13min
May 20, 2025 Being Honest with Kindness
Today’s Intention: I will be honest in a way that heals, not harms.
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11min
May 19, 2025 Be Present for Your Friends
Today’s Intention: I will be present for my friends with my attention, my heart, and my care.
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11min
May 16, 2025 Reflecting on Friendship Math
Today’s Intention is a Reflection Question: How do I or the people in my life add or subtract to our friendships?
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19min
May 15, 2025 Follow the Wisdom of Your Inner Ugh
Today's Intention is a Reflection Question: Do I tend my friendships like I'd tend a garden and allow them to evolve over time?
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11min
May 14, 2025 Friendship Math
Today’s Intention: As I go throughout my day in the different situations in which I find myself, I will ask, “What would love do in this moment?”
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11min
May 13, 2025 Mutual Care and Reciprocity
Today’s Intention: I will live with integrity - my words and my actions match.
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12min
May 12, 2025Giving and Receiving in Friendship
Today’s Intention is Two Reflection Questions:
Do my friends drain me or help me grow?
Do I drain my friends or help them grow?
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14min
May 09, 2025 This Week's Weekly Reflection
Today and This Weekend’s Intention: I am my own friend. I'm kind, honest, respectful, and encouraging to myself.
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18min
May 08, 2025 Self-Care
Today’s Intention: I take care of my body, my mind, and my spirit because I matter.
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12min

FAQs about Morning Intentions:

How many episodes does Morning Intentions have?

The podcast currently has 390 episodes available.