Today Liv is talking all her morning routine: what she does, and how to structure. 

 In today's episode we talk about: 

• Her morning routine
• Why she is so protective of her routine
• Why the start of the day really structures the entire day
• Her tips on how to structure your own routine
  And so much more.

 The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. 

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.

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