In this episode, I sit down with Kate Marlys, founder of Philly PR Girl, to talk about what it really takes to build a bold, buzzworthy brand. Kate shares her journey from Philly roots to launching her own public relations agency, the power of authentic storytelling, and how women can advocate for themselves in business. We dive into entrepreneurship, confidence, and the grit it takes to bet on yourself.

In this episode of Morning Waltz, I’m joined by Allora Dannon Campbell for a conversation about being a late bloomer, redefining timelines, and learning to trust your own unfolding. We talk about growth, self-acceptance, and what it means to meet yourself where you are.

In this episode of Morning Waltz, I’m joined by Dr. Corinne Low, Associate Professor at Wharton and author of Having It All. We explore what the data really tells us about women’s lives—work, family, ambition, and the trade-offs we’re often told don’t exist.

Dr. Low brings an honest, evidence-based perspective to questions around gender, power, and choice, challenging common narratives about success and fulfillment. This conversation offers a fresh way to think about “having it all” and what building a meaningful life actually looks like.

Alisa welcomes Ashley B. Jacobson — a disability rights attorney, counselor, and lifelong advocate who’s turning hard-earned experience into powerful change. Ashley, who lives with a physical disability herself, shares how she built a legal and consulting career dedicated to empowering people with disabilities, breaking down barriers in workplaces, schools, and the justice system, and challenging the misconceptions that keep far too many from accessing their rights and supports.

In this episode, we talk with Kanoa Greene — body-positive fitness trainer, outdoor adventurer, and founder of NAKOA Adventure. Kanoa shares how she’s redefining strength, confidence, and what it means to belong in outdoor spaces. From challenging limiting beliefs to creating inclusive adventure experiences for all bodies, this conversation is an inspiring reminder that adventure doesn’t have one look.

Andrea Tamasi, known online as the STFU Girl, has captured hearts with her raw honesty and fearless content. In this episode, she opens up about her journey with mental health, movement, and body image, sharing how vulnerability has become her superpower. From navigating social media pressures to embracing authenticity in every post, Andrea offers an inspiring look at the challenges and triumphs of being real in a world that often demands perfection.

Olivia Sawyer, famously known as the Kush Queen, shares her journey as one of the early female pioneers in the cannabis industry. From breaking barriers in a male-dominated space to building a legacy in the world of cannabis, Olivia opens up about the challenges, triumphs, and the future of women in the industry.

In this episode of Morning Waltz, Alisa sits down with Dr. Priyanka Wali — a physician, comedian, and advocate for sensitive, patient-centered care. They explore psychedelics, obesity, and internal medicine through the lens of humor and empathy, uncovering how listening to patients can transform healthcare. Expect laughs, insight, and a fresh perspective on what it really means to heal.

Vanessa Papa became one of The Ultimatum: Queer Love’s most talked-about cast members—labeled the “villain” by viewers and the internet alike. In this episode of Morning Waltz, she opens up about what really happened behind the scenes, how the experience changed her, and what life looks like now. 

Modern dating can feel like a full-time job — but it doesn’t have to. In this episode, dating coach Erika Ettin shares no-nonsense, practical advice for building genuine connections, showing up authentically, and keeping your heart open even when things get messy.