In today’s talk, we are discussing the importance of having a connection with your body. In the episode we cover, what it means to be connected with your body, some benefits of becoming more aware of your body’s messages and 5 ways of restoring this relationship so that you can improve your well-being and life.

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Today’s conversation is all about dreaming big without letting fear hold you back. In the episode, we

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If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠

Spring is all about renewal, growth, and new

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If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠

Today’s talk is all about trying new things in life. We cover accepting the idea of being a beginner, how it can be difficult to know where to start and feeling overwhelmed due to all the expectations and standards you have for yourself. Along with reframing your perspective on the fear of being a newbie so that you can lean into your curiosity and enjoy the process.

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If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠

Today’s episode is all about trusting the process. We cover the power of letting go and surrendering to what we can’t control while focusing on what we can. Along with some ways to bring yourself back into alignment and hold faith in the unfolding of your life when moving through tough times.

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If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠

Let’s sit over a cup of coffee and talk about feeling overwhelmed. In the episode we cover getting to the root cause along with some steps you can take in forming a plan of action. Plus, a mini pep talk

Pour your favourite beverage and come tune in.

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠

In this episode, we break down who our best self is, ways we can become more aligned to this version of ourselves and some gentle reminders to keep in mind as you embark on this journey of self-discovery and transformation.

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Today’s coffee chat is all about energy givers, we dive into some tools on how to identify what your energy givers are and how to make time for them so that you can find more balance and inspiration in your life. I also share some of the things that have been giving me energy lately!

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Whilst turning 22, in today’s episode I reflect and share some of the lessons I have learnt on my journey around the Sun. From how I have grown as a person, to being intentional about where I want my life to go and trusting divine guidance.

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Today’s conversation is all about showing up for yourself and cultivating the life you want. These 8 different ways will offer you some motivation and perspective in feeling more aligned with who you are and growing into the version of yourself that you may be holding back from. 

Brew up a cup and come join!

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