Mostly Aligned
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Mostly Aligned episodes

  • EP07: All the Feels (and Then Some)

    Feeling like a fish out of water lately? Dude same! This week, I'm feeling all the feels — from gratitude and connection to that weird, out-of-sync energy that sneaks up when life slows down.

    In this episode, I talk about what it’s like to feel a little like a fish out of water: craving nature, motivation, and meaning while also realizing… maybe it’s not about fixing the feeling, but listening to it.

    There’s a few “Cookie Monster without his cookies” moments, and a gentle reminder that even when you’re not fully aligned, you’re still growing — and that’s enough.

    Plus, a card pull to explore what else might be hiding underneath the funk.

    Thanks for hanging out with me on Mostly Aligned.

    If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

    If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at [email protected].

    Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.


    29 min
  • EP06: Autumn Vibes, Full Circles, and Florida Sunshine

    Fall has arrived — well, Florida’s version of it anyway. 🍂
    In this episode, I dive into the autumn feels, Halloween nostalgia, and what it means to find joy right where you are (even if the leaves never change).

    From Spirit Halloween sightings to full circle reflections, we’re talking cozy vibes, quiet growth, and the kind of bucket list items you don’t post on Instagram.

    Grab your favorite bevy, settle in, and let’s celebrate spooky season, self-awareness, and the little magic moments that remind us we’re mostly aligned.

    Thanks for hanging out with me on Mostly Aligned.

    If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

    If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at [email protected].

    Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.


    22 min
  • EP05: Gab Sesh | Alignment, Intuition & Real Ones

    In this continuation of our cozy Montana gab sesh, I’m back with my incredible friends—answering some fun (and surprisingly deep) questions about alignment, intuition, friendship, spirituality, and personal growth.

    We laughed, we reflected, and we leaned into the kind of conversations that only happen when you’re surrounded by real ones who get it.

    I also shared a bit of gratitude for these beautiful souls—how even as we grow at our own pace and walk our own paths, we still show up for each other with love, support, and a whole lot of laughter.

    So grab your favorite bevy, settle in, and join us for part two of this soulful, lighthearted, and heart-expanding chat.

    Thanks for hanging out with me on Mostly Aligned.

    If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

    If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at [email protected].

    Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.


    34 min
  • EP04.2: Embracing the Unknown | Following the Call Up the Mountain

    In this episode of Mostly Aligned, I reflect on what it means to land on the other side of a nine-month medicine wheel journey — the growth, the grace, and the unexpected gifts that came along the way.

    From navigating the different levels of engagement to fully stepping into the role of mesa carrier, I do talk it out of what’s shifted internally and how the shamanic path continues to shape the way I move through the world.

    But it doesn’t stop there — because no sacred weekend is complete without a spontaneous mountain trip and a little reunion with my bestie and former roommates. This episode wraps with a warm, laughter-filled gab sesh about how we all met and what made that season of life so sacred.

    ✨ Bonus: this is only part one of the gab sesh... more stories, soul talk, and snack-fueled chaos to come in a future episode

    Thanks for hanging out with me on Mostly Aligned.

    If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

    If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at [email protected].

    Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.


    23 min
  • EP04.1: Somewhere In-Between | Comfort and Trusting the Unknown

    In this mini episode I share my reflections on what it means to be in transition.

     I do open up about creative blocks, post-caregiving identity shifts, and the pull between trusting the unknown and clinging to comfort — all before heading back to Idaho to complete my Shamanic Medicine Wheel journey.

    For anyone in that in-between space — not who you were, not quite who you're becoming — this one’s for you.

    Maybe it found you right on time.

    Thanks for hanging out with me on Mostly Aligned.

    If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

    If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at [email protected].

    Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.


    10 min
  • EP03: Choose You | The Cosmic Plot Twist

    Choosing yourself sounds simple, but it’s anything but — it’s messy, awkward, and sometimes downright scary.

    In this episode, I’m sharing my own journey of figuring out what it really means to put myself first — from juggling multiple jobs to starting therapy and taking big leaps into the unknown.

    If you’ve ever felt stuck or guilty about choosing you, this episode is a little nudge (with some cosmic vibes) to remind you it’s okay to take up space, say no, and trust yourself — even when it’s hard.

    Let’s get mostly aligned and just keep figuring it out, one step at a time.

    Thanks for hanging out with me on Mostly Aligned.

    If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

    If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at [email protected].

    Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.


    23 min
  • EP02: Growing Up Unusual | Early Signs, Strange Dreams, and Navigating Weird Vibes

    In this episode, I’m taking you back to my early life — after a house fire, a fresh start, and a new home that didn’t feel quite right. The dreams wouldn’t stop, the energy was off, and then… a shaman showed up. 

    What happened next? You’ll just have to listen...

    If you’re ready to get mostly aligned — with unexpected visitors, strange dreams, and moments that make you question everything — you’re definitely in the right place. So grab your favorite bevy, settle in, and let’s get started.

    Thanks for hanging out with me on Mostly Aligned.

    If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

    If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at [email protected].

    Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.


    32 min
  • EP01: Starting Mostly Aligned | A Podcast About Healing, Growth, and Spiritual Journey

    Welcome to Mostly Aligned!  

    A podcast for anyone on a spiritual journey, whether you’re diving deep into the mystical, dancing through life’s messiness, or just craving some real talk and everything in between.

    In this first episode, we’ll get into the big five: why this podcast exists, what you can expect (hint: no perfection here, just progress), who it’s for (if you’re listening, that’s a yes), when new episodes drop (so you can plan your spiritual snack time), and where we’re headed next (spoiler: growth and alignment).

    Plus, I’ll give you a quick intro to your hostess with the mostest (that’s me) so you get a feel for who’s behind the tiny mic and why this space might just become your new favorite kind of messy, mindful escape.

    If you’re ready to get mostly aligned…. with all the scenic routes, surprise turns, and breakthrough…. you’re in the right place. So, grab your favorite bevy, settle in, and let’s begin. 

    Thanks for hanging out with me on Mostly Aligned.

    If this episode made you feel seen, think a little differently, or just kept you company….following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

    If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at [email protected].

    Until next time! Make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.


    29 min

About Mostly Aligned

From the publisher's feed

Mostly Aligned is my cozy, slightly chaotic corner where we figure life out… mostly.


I’m Lola — herbal tea alchemist, story-weaver, and someone learning to fully trust the Universe…