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This week, Melanie sits down with twin mom, author, and Substack writer Kelly Fallon Wilson for a lively chat about the upcoming Beyond Motherhood Summit 2025. Together, they discuss the summit’s mission to support moms not just in parenting, but in rediscovering themselves, tackling real-life challenges, and finding a sense of community. Whether you're a mom in need of practical solutions, a boost of confidence, or simply a day off in soft clothes, this episode breaks down why the summit is for everyone.

✨ Don’t miss this fun and honest conversation—and find out why dinnertime chaos and “feral” moments are more normal than you think!

🎧 Listen now and get your summit tickets: [https://landingpages.mostlyundercontrol.com/summit2025]

Kelly Fallon-Wilson is a Gen-X mom, writer, and part-time food, drink & fashion aficionado with an extraordinarily unusual career history (ask her about driving tractors at 16 for the Cook County Forest Preserves) and an appetite for laughs. She authors The KFW Edit, a regular Substack newsletter exploring life's absurdities and supplying sometimes-questionable ways for you to spend your time and money. 

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In the season finale of The Mostly Under Control Podcast, host Melanie O'Reilly-Rogers sits down with Dr. Lauren Sbarbaro and Natalie Komoll, two dynamic speakers at the upcoming Beyond Motherhood Summit. In this candid and thought-provoking episode, they dive into the history of women and women's mental health, exploring how understanding the past shapes our present challenges and strengths. Together, they discuss motherhood's evolving expectations, the mental load women carry, and the importance of owning your power and imperfection.

With humor, relatable insights, and a glimpse into their summit session, Dr. Sbarbaro and Natalie share wisdom every mom needs to hear, including how to embrace your resiliency and reframe societal pressures. Don’t miss this empowering conversation and a sneak peek into the Beyond Motherhood Summit.

Tune in now and get ready to feel inspired, seen, and supported.

Tickets are for sale here:
https://landingpages.mostlyundercontrol.com/summit2025

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In this episode of The Mostly Under Control Podcast, host Melanie O'Reilly-Rogers welcomes Dr. Susan Mitchell, a board-certified gynecologist from Maya Women's Health in Downers Grove. As a speaker at the upcoming Beyond Motherhood Summit, Dr. Mitchell previews her session on perimenopause, diving into myths, truths, and actionable advice for navigating this life phase.

Join Melanie and Dr. Mitchell as they discuss self-care, the importance of living your best and fullest life, and the transformative power of discovering passions outside of motherhood. With humor, honesty, and personal stories, this episode is a reminder that normal doesn’t mean untreatable and that taking care of yourself is essential—not selfish.

Dr. Mitchell’s session, "Living Your Best Life Through Perimenopause," will be on Sunday, January 19th, at 3:15 PM, closing out the summit. Tickets for the Beyond Motherhood Summit are still available—check the podcast description for the link.

Tune in for inspiration, laughs, and actionable takeaways!

https://landingpages.mostlyundercontrol.com/summit2025 <---tickets to the summit can be found here!

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Welcome back to The Mostly Under Control Podcast with Melanie O'Reilly-Rogers! This season, we're thrilled to introduce the incredible speakers joining us at the upcoming Beyond Motherhood Summit. In today’s episode, we chat with Michelle Anderson and Lauren Massarella, the dynamic sister duo behind Cozy Conversations with The Sister Project.

Michelle and Lauren share their heartfelt journey of navigating motherhood, caregiving, and burnout while inspiring others to embrace their motto: “Slow down, care less, and do more of nothing.” From the challenges of raising kids at different life stages to rediscovering balance and mindfulness, their insights offer a refreshing perspective on modern motherhood.

Join us as we preview their Summit session on the transformative power of slowing down and hear their relatable, honest, and humorous take on prioritizing self-care. Whether you're a mom of four or just seeking ways to feel more present, this episode will leave you inspired to breathe, laugh, and take that much-needed pause.

Don’t miss the Beyond Motherhood Summit, happening January 17-19 in Downers Grove. Grab your tickets now—links in the episode description!

https://landingpages.mostlyundercontrol.com/summit2025

Cozy Conversations with The Sister Project

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In this episode of The Mostly Under Control Podcast, host Melanie O'Reilly-Rogers chats with Dr. Karen Wolowick, a board-certified OB-GYN and owner of Maya Gynecology in Downers Grove. Dr. Wolowick, affectionately known as Downers Grove’s favorite gynecologist, will be presenting at the Beyond Motherhood Summit on Saturday, January 18, at 2:30 PM, discussing healthy weight management for women.

Dr. Wolowick shares her insights on motherhood, self-care, and the importance of honesty about the challenges of parenting. Together, Melanie and Dr. Wolowick dive into the pressures moms face, how to embrace grace in the midst of chaos, and why women need more community and support.

Dr. Wolowick also provides a sneak peek into her upcoming summit session, where she’ll break down evidence-based strategies for weight management, review modern medication options, and empower women to make informed choices about their health.

🎟️ Tickets for the Beyond Motherhood Summit are available now! Find the link in the episode description to join us for this transformative event.

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In this episode of The Mostly Under Control Podcast, host Melanie O'Reilly-Rogers welcomes Lauren Zekiri, a Dr. Becky Good Inside Ambassador, mother of three, and speaker at the Beyond Motherhood Summit. Lauren will kick off the summit on Friday, January 17, at 9:30 AM, with a powerful session on cycle breaking, growing out of generational patterns, and discovering yourself.

Lauren shares her journey of rewriting the motherhood narrative in her family, the transformative impact of Dr. Becky's Good Inside framework, and her passion for equipping parents with the tools to lead sturdier, more connected families. They discuss the challenges of motherhood, the power of repair, and the importance of showing up as the best version of yourself.

Tune in for relatable insights, actionable tips, and an inspiring preview of Lauren’s summit session. Don’t miss this conversation about breaking generational cycles, setting boundaries, and creating a new legacy for yourself and your family.

🎟️ Tickets for the Beyond Motherhood Summit are available now! Find the link in the episode description to learn more and join us in Downers Grove, Illinois, January 17-19.

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In this episode of The Mostly Under Control Podcast, Melanie O'Reilly-Rogers sits down with Dr. Fenwa Milhouse, a board-certified urologist, co-owner of Down There Urology in Chicago, and the star of TLC's Doctor Down Below. Dr. Milhouse will be presenting at the Beyond Motherhood Summit on Sunday, January 19, at 2:15 PM, covering a topic that resonates with many moms: low libido.

Tune in as Dr. Milhouse shares her journey into female urology, her passion for addressing sexual dysfunction, and why this often-overlooked area deserves more attention. She provides a sneak peek into her upcoming summit session, where she'll discuss the factors affecting libido, the science behind it, and real solutions—including FDA-approved treatments—to help moms reclaim their intimate lives.

Dr. Milhouse also opens up about her favorite parts of motherhood, managing mom guilt as a working professional, and the advice that keeps her grounded during tough times. If you're looking for honest, relatable insights and practical takeaways, this episode is a must-listen.

🎟️ Tickets for the Beyond Motherhood Summit are available now! Click the link in the episode description to reserve your spot.

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Welcome to The Mostly Under Control Podcast, hosted by Melanie O'Reilly-Rogers. This is the go-to space for moms who are juggling everything and trying to find clarity in the chaos of motherhood. Tune in for honest conversations, practical tips, and inspiring stories from moms and experts alike.

This season, we’re spotlighting the incredible speakers of the Beyond Motherhood Summit, a transformative event helping moms rediscover themselves beyond their parenting roles. From the challenges of parenting to the power of self-care, mindset shifts, and everything in between, we tackle it all.

In this episode, Melanie chats with Theresa Beran Kulat about how Happy Moms Have Sex and the importance of self-love, joy, and intimacy in reclaiming your identity. Whether you're looking for real solutions or just some relatable laughs, this podcast is your supportive best friend in your ear.

Follow along and feel empowered to create a life that feels more manageable, joyful, and—dare we say it—fun

For more information and tickets,

www.landingpages.mostlyundercontrol.com/summit2025

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In this episode of The Mostly Under Control Podcast, host Melanie O'Reilly-Rogers chats with Dr. Maria Malayter, CEO of Innovations of Change, and a featured speaker at the upcoming Beyond Motherhood Summit on January 17th in Downers Grove. Dr. Malayter previews her presentation, "Unmasking Your Inner Saboteurs," which dives into the ways we unknowingly sabotage ourselves, how to recognize these patterns, and strategies to shift into a more peaceful mindset.

Listen as they discuss:

• The power of mindset in career transitions and life changes.
• The role of confidence and comparison in motherhood.
• Practical self-care rituals and grounding mantras.
• Why understanding and addressing our inner saboteurs can transform our personal and family lives.

Dr. Malayter also shares her goal for the summit: helping moms let go of self-judgment, embrace life's opportunities, and feel empowered to make positive changes.

Don’t miss this inspiring conversation that will leave you feeling seen, supported, and ready to unmask your inner saboteurs. Purchase your summit tickets today via the link in the episode description!

Tickets can be purchased here!

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Podcast Episode Description:

🎙️ Episode Title: Setting Boundaries & Overcoming People-Pleasing with Sarah Czopek

In this episode of The Mostly Under Control Podcast, I sit down with Sarah Czopek, the owner of Grace and Gratitude Counseling Services in Downers Grove, Illinois. Sarah and her team specialize in helping women and teen girls navigate challenges like anxiety, trauma, and the societal pressures of people-pleasing.

We dive into the upcoming Beyond Motherhood Summit in January, where one of Sarah's clinicians, Liz, will present a powerful session on "Boundaries and People Pleasing: When to Say Yes and How to Say No." Sarah shares insights into why so many women struggle with these issues, especially as mothers, and offers practical advice for taking back control of your time and energy.

👩‍👧‍👦 Topics Discussed:

• How cultural conditioning fuels people-pleasing behaviors.
• The connection between confidence and setting boundaries.
• Simple first steps to becoming more assertive in your relationships.
• Why it’s okay to say no—and how to do it without guilt.

📅 Summit Info: Liz’s session will take place on Saturday, January 18th, at 1:30 PM.
Get your tickets via the link in this episode’s description.

https://landingpages.mostlyundercontrol.com/summit2025

💡 Whether you're a mom trying to do it all or someone ready to set healthier boundaries, this episode is packed with encouragement and actionable tips to help you take the first steps toward a more balanced and fulfilling life.