Motavate

I missed an earthquake that struck Mexico by 3 days 😲😱. I digress, intro is in English. In the interview we blend both English and Spanish. Safe space for an elder to impart stories wisdom and different outlook on life. Hector (Chaparro) walked over the border US/MEX. Lived in California(citrus picker), Idaho (dishwasher), Nevada(everything, Chef) worked his way from dish boy to Chef and running one of the busiest casinos in Las Vegas. Chose himself, chose his family and moved back to Mexico City. One of my favorite podcast to date. The vulnerability. Follow on IG for pictures and some videos. @donmota_ #spanglishpodcast #motavate #mexicotrip #tepalcapa #elders #artist #temazcal #medicinaancestral #vivamexico

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Listen to the new storyteller intro I'll be working with for episodes. Time stamps are below: nothing to something intro, Origin story (family dynamics, envision life to be, work ethic) 6:20. College (draft process, contract nerves 15:15 Years in minor league (routine+discipline, injuries+rehab) 28:00. Liga Dominicana 42:30 Entrepreneur bug 59:30 Closing Thoughts 70:50. Reach out to Carl virtually or in person @majorleaguesmokeshop or @planyourgreatness, YouTube channel planyourgreatnesstv His book is also out on Amazon and locally https://www.amazon.com/gp/aw/d/B08N99H8W5/ref=tmm_pap_swatch_0?ie=UTF8&qid=1626709476&sr=8-3

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Fruit juices + holistic approach

1:20 -

Personal COVID experience + weightless

2:30 -

Dave Ramsey "Just Lead"

7:10 -

No vacations with small business + responsibilities

12:15 -

Had to do vs need to do

16:20 -

Apprenticeship - Rebar

27:30 -

Work life balance

32:00 -

Holidays + creating traditions

33:00

Marriage soon! + 40

39:40 -

Chopping wood -- building relationships

50:13

Be genuine with who you are

1:00:00

They dont see you growing they see you changing

1:03:55

Muscle memory attainment + small wins

1:10:50

Being humble, boomer mentality

1:15:00

Closing thoughts; journaling, drink water

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Reflection. Hawaii. Purple belt. Ongoing travel.

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Today we discuss stocks. How to buy them, different platforms. We touched on group economics and the folks at reddit with the Gamestop scare. Humanity is at the core of our conversation. Enjoy your day and this listen.

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We discuss all the prevalent topics of 2020. How we overcame using our visions to progress toward our goals. We spoke about police encounters and a simple trick to deescalate. And as we usually do we try to educate with history and comedy.

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NEW INTRO!! Today I join Tamara for a birthday brunch @ Pomegranate Cafe. We talk about being a yoga teacher, yin experience, yoga in the public school system, sustainability and the future. Follow Tamara and her always poppin IG @tdill Book excerpt is from "Book of Ki, coordinating mind and body by Kochi Tohei. Thank you for listening. Remember to breathe, and drink water. Like and share this podcast with friends and family.

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Whispered a bit. This is my 2020 reflection and 2021 goals podcast. I talk about traveling, jiu-jitsu, land, and family. R.i.c.h.e.r arts will teach men yoga. Keywords: fitness, health and wellness, jiu-jitsu, martial arts, yoga, Motavate, fearless, pandemic.

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Episode is sponsored by Afro Dominican. Check them out at @iamafrodominican and fb Afro Dominican. Short podcast, land update and complications. Still on track for goals and future retreats. To invest in the property reach out to me. Yoga teacher training and what I expect to get moving on into the future.

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Haven't recorded a podcast with the brothers in a while. We made something special and it shows. Hope you enjoy the show. Like, subscribe and share with other men of color. Stay black, stay positive.

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