In this heartfelt episode, Saumya and Chandan open up about how parenthood has transformed their lives—from personal growth to the evolving dynamics of their relationship. Saumya shares her perspective on motherhood as the best self-improvement course one can invest in, helping her rediscover strength, patience, and joy in everyday moments. Together, they discuss how relationships change after becoming parents, navigating new responsibilities, and finding ways to nurture both their child and their connection as partners. Most importantly, they explore how today’s mothers are choosing to embrace this phase, making space for happiness instead of resentment.

Follow us on Instagram:   / motherofpodcasts9  #Motherhood #ParentingJourney #RelationshipsAfterParenthood

In this episode, we sit down with Roli Gaur Vashisht, an award-winning family vlogger, to discuss the secrets of vlogging, how it impacts kids and why more and more celebrities are becoming vloggers.

In this episode, we’re diving deep into the age-old debate: Is friendship overrated, or is it the secret ingredient to a thriving marriage? We unpack the complexities of spousal friendship—should your partner be your best friend, or does romance work better without that expectation? Can couples sustain love without a strong friendship at the core?

Tune in as we explore different perspectives, share real-life stories, and challenge the conventional wisdom on marriage and companionship. Whether you’re in a relationship, married, or just pondering the meaning of friendship, this conversation might just change the way you see love and connection.

Hit play and let’s talk! 🎧💬

Join us for a flavorful conversation with Twinkle Rajpal, a 26-year-old former CA student and KPMG professional who left her corporate career to launch Gurgaon’s hottest gourmet vegetarian catering business! Haute Cuisine🌿🍴 In this episode, we explore: 🔥 Why she walked away from the "Big Four" to pursue her passion for Indian food. 🌍 The cultural diversity of Indian cuisine—how traditions, regional flavors, and food science create culinary magic. 💡 Behind-the-scenes of a catering startup: Logistics, customer demands, and scaling a food business in India. 🔪 Pro cooking hacks to level up your everyday meals (think restaurant-quality dishes at home!). ❤️ Her mission to prove vegetarian food can be bold, artistic, and unforgettable. Whether you’re a food enthusiast, aspiring entrepreneur, or someone craving kitchen inspiration, this episode is a feast for the mind and palate! 👉 SUBSCRIBE for more stories on food, culture, and career courage#indianfoodculture #vegetarian #foodscience #entrepreneurjourney #gurgaonfoodies #cookingvideo #CorporateToChef #BigFourToBusiness #VegetarianEntrepreneur #StartupChallenges #FoodPodcast #IndianCuisine #VegGourmet #HomeCookingHacks #FoodieCommunity

In this enlightening episode, we sit down with Amrita Saraf aka momuniterrupted, a certified baby sleep consultant to dive into the world of infant sleep. She unpacks common baby sleep myths and reveals the truths that parents need to know. We explore the science behind baby sleep, the realities of co-sleeping, and the controversial "cry it out" method.Amrita also shares her deeply personal journey—how her struggles with her own daughter’s sleep challenges inspired her to become a sleep consultant and help other families. Plus, we talk about how much sleep babies really need and practical tips for better nights (and naps!) for both parents and little ones.Don’t miss this informative and heartfelt conversation designed to help every parent understand baby sleep better.Reach out to Amrita: https://momuninterrupted.com/Follow Amrita on Insta:   / momuninterrupted  Follow us on Insta:   / motherofpodcasts9  Tune in on Spotify: https://open.spotify.com/show/2t63Dri...Catch us on Apple Podcasts: https://podcasts.apple.com/in/podcast...#babysleepmusic #sleepmyths #babysleepmyths #myths #sleepconsultant #babysleeptips #naptime #babysleeptrainingtips #babysleepmagic #babysleepfoundation #motherofpodcasts #newepisode

In this gripping episode, senior journalist Ashish Tiwari and veteran journalist Ashwini Bhatnagar delve into the tragic Pahalgam terror attack that shook the nation. Together, they analyze the aftermath, explore the broader implications for national security, and discuss actionable steps to prevent such incidents in the future. With their decades of experience, they bring nuanced perspectives to the table, shedding light on the challenges and opportunities that lie ahead. Tune in for an insightful conversation that goes beyond headlines to uncover the path forward.

#PahalgamAttack #Terrorism #NationalSecurity #AshishTiwari #AshwiniBhatnagar #PodcastDiscussion #IndiaSpeaks #WhatNext #Kashmir #PeaceAndJustice

In our latest episode, we sat down to discuss what welearned from Mr Amit Sangwan, someone whose insights on modern relationships,parenting, and societal expectations truly left a mark on us. His thoughts resonateddeeply with us and he also guided us reach an incredible milestone—3,000subscribers. Thank you for being part of this journey with us!

Why do most weight loss journeys fail? What’s the science behind lasting fat loss? In this eye-opening episode, we talk to Dr Malhar Ganla, co-founder of ‪@Freedomfromdiabetespune‬, about the root causes of obesity and what it really takes to lose weight sustainably.Dr Malhar breaks down: • The science behind obesity and fat storage • Why willpower isn’t enough—and what actually works • How lifestyle, mindset, and metabolic health are key to lasting change • Real success stories from people who’ve lost weight and kept it offIf you’re tired of quick fixes and ready for a sustainable, science-based approach, this episode is for you.Follow for more honest conversations with experts and changemakers.Like and share if this resonated with you!#weightloss #intermittentfasting #fasting #fatloss #freedomfromdiabetes #drmalhar #food #healthylifestyle #howtofast #foodscience #weightlosstips #fatlosstips #workout #exercise #exercisemotivation

Join us for an empowering conversation with Dr. Barnila Mohapatra – NHS intensivist, anaesthesiologist, and mom to a 3-year-old boy – as she opens up about juggling life-saving medical duties with raising an Indian child in the UK. In this episode, we discuss: 🔹 Doctor vs. Mom Mode: How her medical training helps her "switch" between high-pressure ICU shifts and toddler tantrums. 🔹 Pregnancy & Identity Crisis: Navigating body changes, career fears, and societal expectations as a working mom. 🔹 Raising an Indian Kid in the UK: Cultural clashes, bilingual parenting, and preserving traditions abroad. 🔹 Financial Independence for Women: Why earning matters beyond bills – it’s about freedom and self-worth. 🔹 "Can Women Have It All?": Debunking myths about ambition, family, and the "masculine vs. feminine energy" debate. Key Takeaways for High-Aspiring Women: ✅ How to set boundaries in a demanding career without mom guilt. ✅ Practical tips for Indian moms raising kids in Western cultures. ✅ Why "having it all" doesn’t mean doing it all – and what to prioritize. 👩 About Dr. Barnila Mohapatra: With years of experience in the NHS UK’s critical care units, Dr. Mohapatra brings a unique perspective on resilience, time management, and thriving as a working mother in a high-stakes field. 👉 Follow Dr. Barnila:   / anaesthesia_chronicles  Follow us on Instagram:   / motherofpodcasts9  Tune in on Spotify: https://open.spotify.com/show/2t63Dri...Catch us on Apple Podcasts: https://podcasts.apple.com/in/podcast...#nhs , #uk , #doctor #unitedkingdom #nhsheroes #nhsdoctor #motherhood #indianinuk #parentinginUK #workingmom #momguilt #womenempowerment #financialindependence #medicalcareer #family #raisingkids #masculineenergy #feminineenergy #highaspiringwomen #indianmominuk #doctormomlife #worklifebalance

Mard ko dard nahi hota? 💔 In India, 1 in 3 men battle depression, anxiety, or mental health disorders—yet silence remains their biggest enemy. Join us as @DrKashikaJainPsychologist dismantles the societal norms trapping men in cycles of emotional suppression and isolation. In This Eye-Opening Episode: 🔹 "Ladke rote nahi": How phrases like these shape toxic masculinity and cripple men’s mental health. 🔹 33% of Indian men suffer silently: Startling stats on depression, anger, and unspoken trauma. 🔹 Why vulnerability = strength: Dr. Kashika’s toolkit for families to support men in seeking therapy. 🔹 Actionable steps: From breaking generational cycles to creating safe spaces for emotional expression. Key Takeaways: ✅ Why men fear being labelled “weak” for crying or seeking help. ✅ How families can replace judgment with empathy to save lives. ✅ Real stories of men who healed by embracing therapy.

Follow Dr. Kashika Jain:   / drkashikajain_psychologist  https://www.drkashikajain.com/Follow us on Instagram:   / motherofpodcasts9  🔗 Tune in on Spotify: https://open.spotify.com/show/2t63Dri... 🔗 Catch us on Apple Podcasts: https://podcasts.apple.com/in/podcast...#depression #indianmen #mensmentalhealth #toxicmasculinity #breakthesilence #mentalhealthindia #therapyformen #drkashikajainpsychologist #mardkodardnahihota #mentalhealthmatters #endthestigma #maleemotions