This week Gianna and Kacie are sharing their birth experiences (the good, the bad and the slightly grotesque) along with the topic of bounce back culture. It might be time for that term (and the pressure) to be banned. A diagnosis of hyperemesis gravidarum, the transition from one to two kids and an unmedicated, super quick second labor, Gianna shares a few of the experiences that went into her decision making of hanging up the pregnancy skates. Kacie shares what it was like to make a cross country move in the third trimester and missing out on the nesting phase. Join the ladies as they talk about weight gain, baby blues, and a whole lot more!

Mentioned in this episode: 

Bounce-back culture: Why new mums are expected to 'snap back'

Great offers for you from our sponsors:

This episode is sponsored by BetterHelp. We believe in the power of therapy!! Get 10% off your first month of therapy with BetterHelp by using the code MOTHERUP or signing up at this link: https://betterhelp.com/motherup.

Looking for something that makes life a WHOLE lot easier with the tap of a few buttons? YOHANA is it. We are happy to be a YOHANA ambassador and bring you a concierge service for families– think, planning meals and grocery lists, ordering birthday cakes, sourcing and sending gifts, finding qualified vendors in your area, etc.-- for one low price a month. Get your first month of services for just $49 (hello, no brainer!) when you use the code YOMOTHERUP. Check it out here: https://glnk.io/5w2qk/motheruppod

Connect with Kacie & Gianna:

⁠⁠www.motheruppod.com⁠⁠

⁠⁠www.instagram.com/motheruppod⁠⁠

⁠⁠https://www.youtube.com/@motheruppod⁠⁠

View full show notes at ⁠www.motheruppod.com⁠

This episode is sponsored by BetterHelp. We believe in the power of therapy!! Get 10% off your first month of therapy with BetterHelp by using code MotherUp or signing up at this link: https://betterhelp.com/motherup.

We’re joined by Philadelphia-based entrepreneur and Founder and CEO of Addison Bay, Marguerite Adzick. Marghi risked it all six months into her first pregnancy by leaving a comfortable and successful career in the fashion industry to go all in on her own brand. In 2018 it was obvious that fashion forward activewear was here to stay, but there was one problem - finding items that were polished yet comfortable and could take the modern woman (the one that does all the things) from 7am to 7pm. Since launching Addison Bay, she has birthed three children and forged her own entrepreneurial path of success. 

We discuss: 

We are happy to be a YOHANA ambassador and bring you a concierge service for families that makes life a whole lot easier for one low price a month. Check it out here: https://glnk.io/5w2qk/motheruppod

Mentioned in this episode:

3 day method to potty training

100% cotton tampons

Berkey water filter

Colugo stroller

*When you buy through these links, we may earn a commission which allows us to produce more great content. Thanks for the support!*

Connect with Marguerite Adzick:

https://addisonbay.com/

https://www.instagram.com/addisonbay/

https://www.instagram.com/marghiwaltersadzick/

Connect with Kacie & Gianna:

⁠⁠www.motheruppod.com⁠⁠

⁠⁠www.instagram.com/motheruppod⁠⁠

⁠⁠https://www.youtube.com/@motheruppod⁠⁠

View full show notes at ⁠www.motheruppod.com⁠

Welcome back to Mother Up! This week we’re joined by Dr. Nazanin Saedi to discuss all things skin care before, during, and after pregnancy. Dr. Saedi is a leading board-certified dermatologist serving patients throughout Philadelphia and the surrounding areas. She was recently named one of the Best Cosmetic Dermatologists in 2023 by Newsweek. Dr. Naz, as she’s known to her patients, gives us the lowdown on what’s really needed in your routine.

We discuss: 

Thanks to our sponsors for making this episode possible. 

Get 10% off your first month of therapy at Better Help by visiting www.betterhelp.com/motherup

Get personal assistant services on demand with Yohana. Real people helping real families. Visit www.yohana.com

Mentioned in this episode:

Yuka App

Good Inside: A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy

Connect with Dr. Saedi:

https://plymouthmeetingdermatology.com/

https://www.instagram.com/drnazsaedi/

Connect with Kacie & Gianna:

⁠⁠www.motheruppod.com⁠⁠

⁠⁠www.instagram.com/motheruppod⁠⁠

⁠⁠https://www.youtube.com/@motheruppod⁠⁠

View full show notes at ⁠www.motheruppod.com⁠

Hey there! We're Gianna & Kacie– co-hosts of the Mother Up Podcast, moms (duh), champagne lovers, and gal pals. Between us we have three children under three years of age. One of us is done having kids. The other is aiming for three more. Both of us agree that motherhood is the most rewarding job we’ve ever had. But, man, were we not prepared for some of the fine print in the job description.

Even with the incredible networks of support that we are lucky to have (shout out to the friends and fam we’ve texted/called/Facetimed at 3am for help), this motherhood thing is STILL hard. Specifically, balancing being a mom and being YOU. It seems society only allows women to be sexy OR covered in spit-up. But WE want to be both. We want to feel confident, beautiful, strong, vulnerable, nurturing, and bold. We want a connection with our children and partner that doesn’t come at the cost of the relationship with our own selves.

We gather real-life experiences and bring you a wide range of guests that will add value to your physical, mental, and emotional toolbox.

In this episode, get to know us– your hosts, Kacie (FOX Nation) and Gianna (So Sorry For Your Loss podcast). We discuss how we met, life before kids, how motherhood has differed from what we anticipated, routines (or, in some cases, lack thereof!), why postpartum is the best kept worst secret, our must have baby and toddler items, and what’s to come this season on Mother Up!

We’re so glad you’re here. Man-up, level up, and Mother Up with us.

Thanks to Yohana for making this episode possible. Learn more about their personal assistant services for busy families by visiting www.yohana.com

Connect with Kacie & Gianna:

⁠www.motheruppod.com⁠

⁠www.instagram.com/motheruppod⁠

⁠https://www.youtube.com/@motheruppod⁠

View full show notes at www.motheruppod.com

If you look up the meaning of "man up," it's "to be brave or tough enough to deal with a difficult or unpleasant situation." Well mothers are the bravest and toughest around. They deal with heaps of difficult and unpleasant situations (dirty diaper explosions, hello?!). Not to mention lack of sleep, lack of self, lack of independence, an ungodly love of tiny dictators, all while trying to raise good humans, have a career, maintain a sex life, and look presentable to the public. So, sure. Maybe you can man up. But can you Mother Up?! Join us every Monday for a fresh take on the grit of motherhood and a guide to becoming the best version of you. 

Connect with Kacie & Gianna:

www.motheruppod.com

www.instagram.com/motheruppod

https://www.youtube.com/@motheruppod