Many parents believe that kids will naturally "grow out of" anxiety, low confidence, or emotional struggles. In this episode, Jennifer Philibeck and Mandy Rinne from Empowered Minds Kids Studio in Appleton join us to debunk this myth and explain why early intervention and skill-building are key. As four moms ourselves, we also share plenty of practical ways parents can nurture resilience at home!

In this episode, we discuss:

• Why teaching our kids resilience is a necessity in today's world
• Tips for teaching resilience at home
• How parents can model emotional intelligence
• Ideas for fostering independence within our own kids
• Perspective on how to help kids overcome short-term nervousness and anxiety-inducing situations 

This episode is part of a 4-part series with Jen Philibeck and Mandy Rinne of Empowered Minds Kids Studio based out of Appleton, WI. Be sure to listen to them all!

• Part 1: Raising Resilient Kids: Why ‘They’ll Grow Out of It’ Isn’t Always True
• Part 2: Why Play Is the Secret Ingredient of Childhood
• Part 3: Raising Capable Kids: How A Growth Mindset Fuels Independence
• Part 4: Parenting in the Digital Age: Finding the Balance Between Screens and Real Life

Connect with Jen & Mandy:

🔗 Empowered Minds Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

✨Coupon: Receive 10% off any coaching program by mentioning the Motherhood Alliance Podcast

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

As humans, we take roughly 20,000 breaths per day, and believe it or not, every one of those breaths is making you healthier or sicker.🤯 HOW YOU BREATHE MATTERS. That's why we've invited Dr. Chris Peterson to join us for one more episode! This conversation will help you identify potential airway-related problems within yourself or your family members so you can make each breath count going forward. 

In this episode, we discuss:

• Why airway health (how you breathe) matters
• What the ideal mouth shape looks like
• The different options for mouth expansion
• How to know if you have a bad breathing habit while you sleep
• What the journey toward better breathing looks like, from infants to adults

This episode is part of a 4-part series with Dr. Chris Peterson of Wisconsin Tongue Tie Institute based out of De Pere, WI. Be sure to listen to them all!

• Part 1: The Truth About Tongue Ties: Are They Really That Serious?
• Part 2: When Should You Seek Lactation Support?
• Part 3: Myofunctional Therapy: A Game Changer for Kids and Adults
• Part 4: The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad Habit

Connect with Dr. Chris and Wisconsin Tongue Tie Institute (WTTI):

🔗 WTTI's Motherhood Alliance profile

🔗 WTTI Website

🔗 WTTI Facebook

🔗 WTTI Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

❗If you know someone who mouth breathes, snores, has crowded teeth, or is sick often, you need to learn about how myofunctional therapy can help! Listen in as Dr. Chris, a well-known De Pere-based dentist and the founder of the Wisconsin Tongue Tie Institute shares his professional perspective about how myofunctional therapy could be your first step toward nixing those life-affecting problems, leading to a healthier and more energized life.

In this episode, we discuss:

• Why everyone should be breathing through their nose (not mouth)
• Tips for helping kids learn how to nasal breath
• Proper daytime tongue posture
• How to know if myofunctional therapy is for you (or a child)
• Tips for fitting myofunctional therapy into your life

Resources referenced in this episode:

• Tongue Tied by Richard Baxter
• Breathe, Sleep, Thrive by Dr. Shereen Lim
• Breathe by James Nester

This episode is part of a 4-part series with Dr. Chris Peterson of Wisconsin Tongue Tie Institute based out of De Pere, WI. Be sure to listen to them all!

• Part 1: The Truth About Tongue Ties: Are They Really That Serious?
• Part 2: When Should You Seek Lactation Support?
• Part 3: Myofunctional Therapy: A Game Changer for Kids and Adults
• Part 4: The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad Habit

Connect with Dr. Chris and Wisconsin Tongue Tie Institute (WTTI):

🔗 WTTI's Motherhood Alliance profile

🔗 WTTI Website

🔗 WTTI Facebook

🔗 WTTI Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

In this episode, Dr. Chris Peterson joins is back to share how the lactation consultants from Wisconsin Tongue Tie Institute provide support to families from pregnancy through weaning, whether their child has a tongue tie or not. This conversation provides a helpful blend of both expert advice and person experiences/tips from Brit, Drea, and Dr. Chris.

In this episode, we discuss:

This episode is part of a 4-part series with Dr. Chris Peterson of Wisconsin Tongue Tie Institute based out of De Pere, WI. Be sure to listen to them all!

Connect with Dr. Chris and Wisconsin Tongue Tie Institute (WTTI):

🔗 WTTI's Motherhood Alliance profile

🔗 WTTI Website

🔗 WTTI Facebook

🔗 WTTI Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

We're excited to welcome Dr. Chris Peterson from Wisconsin Tongue Tie Institute to today's episode to discuss all things tongue and lip ties! Listen in as Dr. Chris not only walks us through everything you need to know about infant and adult oral ties as a professional in the field, but also shares his personal experiences as a dad.  

In this episode, we discuss:

• Types of tongue/lip ties
• The differences between a scissors and laser release
• What dictates if a tie needs to be revised or not
• What to expect for post-release recovery
• Issues older kids/adults may experience if they have an untreated tie
• Treatment options for older kids/adults who have a tongue or lip tie

This episode is part of a 4-part series with Dr. Chris Peterson of Wisconsin Tongue Tie Institute based out of De Pere, WI. Be sure to listen to them all!

• Part 1: The Truth About Tongue Ties: Are They Really That Serious?
• Part 2: When Should You Seek Lactation Support?
• Part 3: Myofunctional Therapy: A Game Changer for Kids and Adults
• Part 4: The Airway Crisis: Why Mouth Breathing Is More Than Just a Bad Habit

Connect with Dr. Chris and Wisconsin Tongue Tie Institute (WTTI):

🔗 WTTI's Motherhood Alliance profile

🔗 WTTI Website

🔗 WTTI Facebook

🔗 WTTI Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

In this episode, we explore the Tallow Boom—the hottest trend in skincare right now! Tallow, an ingredient derived from animal fat (typically cows), is making a major comeback due to its deep moisturizing and skin-healing properties. This episode features a fun conversation where Drea, Brit, and Marie dive into why tallow is gaining popularity, the benefits of swapping to natural skincare products, and different types of products that they've made personally. If you're interested in learning more about clean beauty products, this episode is for you!

In this episode, we discuss:

This episode is part of a 4-part series with Marie Hammen of Live Wellness IV, based out of Appleton, WI. Be sure to listen to them all!

Connect with Marie:

🔗 Marie's Motherhood Alliance profile

🔗 Live Wellness IV website

🔗 Live Wellness IV Facebook

🔗 Live Wellness IV Instagram

🔗 Pure Skin & Body Facebook

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

❗ Receive 10% off any infusion with Marie by mentioning the Motherhood Alliance Podcast

NAD+ is one of the top-selling supplements right now, but who is it for and what does it do?

Tune in as Marie Hammen, a Registered Nurse and Nutritional Therapy Practitioner based out of Appleton, WI, fills us in on why it's called "the fountain of youth", the different ways you can benefit from it, and pros and cons if you're considering it for yourself or a family member.

In this episode, we discuss:

• What is NAD+ and what does it do? {Hint: Our bodies naturally produce it}
• The history of NAD+ and how it became a wellness option
• Who NAD+ is for and symptoms/diagnosis it helps
• How NAD+ can help those experiencing Parkinson's disease, cancer, autoimmune disorders, and more
• Pros and cons of NAD+ supplements and infusions

This episode is part of a 4-part series with Marie Hammen of Live Wellness IV, based out of Appleton, WI. Be sure to listen to them all!

• Part 1: IV Therapy: How It Works and What It Can Do for You {Part 1}
• Part 2: IV Therapy: How It Works and What It Can Do for You {Part 2}
• Part 3: "The Fountain of Youth": How NAD+ Can Enhance Energy, Health, and Longevity
• Part 4: The Tallow Boom: Why It's the Hottest Trend in Skincare

Connect with Marie:

🔗 Marie's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

❗ Receive 10% off any infusion with Marie by mentioning the Motherhood Alliance Podcast

Welcome to part two of our discussion with Marie Hammen, the founder of Live Wellness IV! If you missed it, part one covered the basics of IV vitamin infusions, including Marie's journey into the infusion industry, who they're for, what's in them, and what they help with. In this episode we dig into nitty-gritty details of what they feel like, costs, the differences between IV vitamin infusions vs oral supplements, and much more.

In this episode, we discuss:

This episode is part of a 4-part series with Marie Hammen of Live Wellness IV, based out of Appleton, WI. Be sure to listen to them all!

Connect with Marie:

🔗 Marie's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

❗PROMO: Receive 10% off any infusion by mentioning the Motherhood Alliance Podcast

In this episode, Marie Hammen, founder of Live Wellness IV, explains the science behind IV therapy and the benefits it can offer for overall wellness. Whether you’re looking to recover from a workout, fight off a cold, or just improve your energy levels, this episode will give you the inside scoop on everything you need to know about IV therapy. 

In this episode, we discuss:

This episode is part of a 4-part series with Marie Hammen of Live Wellness IV, based out of Appleton, WI. Be sure to listen to them all!

Connect with Marie:

🔗 Marie's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

Early detection of scoliosis is key to managing it effectively, and in this episode, Cassie Mathis from Baby Bear Clinic guides us through the signs, early detection, and treatment options for scoliosis in kids. Additionally, Cassie discusses how a custom clinic like hers can create unique orthotics for different families needs.

In this episode, we discuss:

This episode is part of a 4-part series with Cassie Mathis from Baby Bear Clinic, based out of Appleton, WI. Be sure to listen to them all!

Connect with Cassie:

🔗 Cassie's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)