Motherhood, better.

By Hayley Tillard

A vision for motherhood, better.

Hayley Tillard believes there has to be a better way than the hand we're dealt as modern mums; juggling childcare, paid work, and a disproportionate share of domestic... more

· Society & Culture

5

33 ratings

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FAQs about Motherhood, better.:

How many episodes does Motherhood, better. have?

The podcast currently has 58 episodes available.

Motherhood, better. episodes:

December 27, 2020 Our Night Routine
Today we’re discussing our night routine, rituals we complete every night for quality sleep and to set us up for the next day. Also, check out our last episode, where we discuss why sleep is so important to us and how we prioritise it.
Coming up on today’s show, we detail our night routine and the benefits of each step.
We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests.
Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life.

Show notes for this episode:

Website: http://www.ecolustlife.com/

Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/

Instagram: https://www.instagram.com/ecolust.life/

Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter

Subscribe to podcast:
On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
On Spotify -
https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw
Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
...more
18min
December 20, 2020Zero Waste Baby
Today it's just Hayley behind the mic, discussing Zero Waste Baby; a topic we've been living and breathing for a few months now. Our baby boy, Artie, is three months old and we're sharing the things that have worked for us to reduce waste and consumption.
Coming up on today’s show:
Cloth nappies - are they realistic or an eco dream?
Toxin-free baby products
How to dress your baby and avoid fast fashion
Avoiding plastic
Can you still live minimally with a baby?
How to do all the laundry and not kill the planet
Conscious Koala discount: 'Ecolust20' for $15 off your first month.
We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests.
Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life.
Website: http://www.ecolustlife.com/

Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/

Instagram: https://www.instagram.com/ecolust.life/

Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter

Subscribe to podcast:
On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
On Spotify -
https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw

Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
...more
34min
November 16, 2020Plant based nutrition: Meal planning, budgeting, meal prep
Today we’re discussing how we manage our nutrition: plant-based meal planning, budgeting, educating ourselves, and meal prep.
Coming up on today’s show:
Plant-based eating,
getting organised with your food, and
how to eat well on a budget.
We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests.
Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life.

Show notes for this episode:

Website: http://www.ecolustlife.com/

Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/

Instagram: https://www.instagram.com/ecolust.life/

Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter

Subscribe to podcast:
On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
On Spotify -
https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw
Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
...more
41min
November 02, 2020Adopting a Rescue Dog
Today we’re discussing our intentional family: adopting a rescue dog. We recently adopted Luna, a kelpie rescue, after following our intentions and values.
Coming up on today’s show:
The right time to get a dog,
why a rescue might be the best option, and
how to look after a dog.
We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests.
Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life.
Show notes for this episode:
Website: http://www.ecolustlife.com/
Facebook group: Sustainable and Intentional Lifestyle
https://www.facebook.com/groups/ecolust/
Instagram: https://www.instagram.com/ecolust.life/
Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter
Subscribe to podcast:
On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
On Spotify -
https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw
Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
...more
32min
October 25, 2020Our yoga philosophy and practice
Today we’re discussing our yoga philosophy and practice. We’re both yoga teachers and trained in the Hatha style. Yoga is more than fancy poses; today we are getting into living a yogic lifestyle.
Coming up on today’s show:
Yoga teacher certification,
how we practice yoga, and
yoga philosophy beyond bending and stretching.
We’re Hayley and Chris: a sustainability student, yoga teachers, and new parents trying to live intentionally and sustainably. We want to help you by sharing our experiences, practical action steps, and insight from our guests.
Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life.
Show notes for this episode:
Website: http://www.ecolustlife.com/
Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/
Instagram: https://www.instagram.com/ecolust.life/
Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter
Subscribe to podcast:
On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
On Spotify -
https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw
Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
...more
1h 2min
October 18, 2020Part 2: Hypnobirthing with coach Caitlin Dyer
Today we’re joined by our hypnobirthing coach, Caitlin Dyer from Hypnobirthing Australia.
Caitlin has so much knowledge to share about having a positive birth that we spoke for hours. We’ve decided to break our chat up into two episodes. This is Part 2, so if you haven’t already, go listen to Part 1 first.
In this episode we discuss:
What’s happening to your body during labour?
Hypnobirthing techniques, and
An example birth plan.
In Part 1, we discussed:
What is hypnobirthing?
Dealing with the fear of labour
Claiming your rights as a birth mother
Get more from Caitlin:
https://motherdownunder.com/
https://www.instagram.com/motherdownunder/
Enjoy!
We’re Hayley and Chris: a sustainability student, yoga teachers, and new parents trying to live intentionally and sustainably. We want to help you by sharing our experiences, practical action steps, and insight from our guests.
Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life.

Subscribe to podcast:
On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
On Spotify -
https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw
Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
Website: http://www.ecolustlife.com/
Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/
Instagram: https://www.instagram.com/ecolust.life/
Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter
...more
59min
October 11, 2020Part 1: Hypnobirthing with coach Caitlin Dyer
Today we’re joined by our hypnobirthing coach, Caitlin Dyer from Hypnobirthing Australia.
Caitlin has so much knowledge to share about having a positive birth that we spoke for hours. We’ve decided to break our chat up into two episodes. This is Part 1, and Part 2 will be released next week.
In this episode we discuss:
What is hypnobirthing?
Dealing with the fear of labour
Claiming your rights as a birth mother
In Part 2, we discuss:
What’s happening to your body during labour?
Hypnobirthing techniques, and
An example birth plan.
We’re Hayley and Chris and we want to empower you to live intentionally and sustainably by giving you practical tips and sharing our own experience and insight from our inspiring guests.
Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life.
Website: http://www.ecolustlife.com/
Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/
Instagram: https://www.instagram.com/ecolust.life/
Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter
Subscribe to podcast:
On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
On Spotify -
https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw
...more
41min
September 27, 2020Intentional and sustainable pregnancy: Preparing for our first baby
Today we’re discussing our intentional and sustainable pregnancy: preparing for our first baby, due in August 2020.

Coming up on today’s show:
Actionable steps in preparing for your newborn,
intentional and sustainable baby purchases, and
maternity, labour, and breastfeeding prep.

We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests.
Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life.

Show notes for this episode:

Website: http://www.ecolustlife.com/

Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/

Instagram: https://www.instagram.com/ecolust.life/

Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter

Subscribe to podcast:
On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
On Spotify -
https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw
Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
...more
1h 3min
September 20, 2020Intentional finance using the Barefoot Investor steps
Today we’re discussing how we manage our personal finance using the Barefoot Investor steps. Money is a resource that helps you live your intentional lifestyle, so we’re learning to manage it well.
Coming up on today’s show:
Becoming intimate with your personal finances,
creating a safety net, and
getting out of debt.
We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests.
Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life.

Show notes for this episode:

Website: http://www.ecolustlife.com/

Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/

Instagram: https://www.instagram.com/ecolust.life/

Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter

Subscribe to podcast:
On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
On Spotify -
https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw
Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
...more
44min
September 13, 2020Establishing and living your personal values
Today we’re discussing establishing and living your personal values. Your values underpin everything in your life. To understand your values is to understand your happiness.
Coming up on today’s show:
What are values?
How to establish your values, and
how to know when you’re not living your values.
We empower you to live intentionally and sustainably by giving you actionable steps and sharing our own experience plus expertise from our guests.
Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life.
Website: http://www.ecolustlife.com/
Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/
Instagram: https://www.instagram.com/ecolust.life/
Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter
Subscribe to Ecolust Podcast:
On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
On Spotify -
https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw
Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201
...more
53min

FAQs about Motherhood, better.:

How many episodes does Motherhood, better. have?

The podcast currently has 58 episodes available.