"I'm not really a creative person." Have you ever said that line, especially since having kids? Most people have a narrow understanding of what it means to be creative, and Expressive Arts Therapist Kayla Huszar is joining the podcast to explain how creative expression can actually be the path towards healing and reconnecting with ourselves in postpartum and beyond. 

In the episode, we discuss:

• Researched-backed benefits of creativity in wellness
• How metaphors can be used as a tool for healing
• How we've been conditioned out of expression from a young age
• Expressing yourself to reconnect with who you are
• The Four Wave Framework for healing through motherhood

This episode is for every mother who wants to experience the fulfillment and joy that comes from true self-expression. Creativity is for you.

🔗 Connect with Kayla:

Instagram: @kayla.huszar
Website: www.kaylahuszar.com

✨ Let’s keep the convo going:

Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @thesparkleprojectpod

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