Hey Mamas! In this episode we are discussing the often overlooked topic of parenting through grief and the challenges we face as moms of helping our children navigate their emotions. We're diving deep into the importance of self-care for parents, the need for open communication with children about grief, and practical tips for supporting grieving children.
Article Referenced: "Supporting Children Through Times of Grief" by Sarah Cormell, L.C.S.W
Link to Article: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/do-children-grieve
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