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Self care.. it's that word we all dread so often as moms because it has this stigma attached to it.
We're busy. We don't have time for anything already how the heck are we supposed to also "practice self care" too?
Melissa and I help you redefine what self care actually is. One of the biggest breakdowns when it comes to self care is compartmentalizing it - meaning we think that it has to be this big extravagant time to ourselves that often costs a lot of money or resources in the form of baby sitters or inconvenience.
That, my friend, is not how self care as a mom works.
Join us for a converation about
...redefining your self care as a mom
...learning ways to integrate it into your days, and giving yourself some grace in the expectation of what self care "should be"
...gain insight on how two moms who have thriving businesses do this.
You know we get this because in this episode you will see (or hear) my 18 month old talking back to Melissa and I in the conversation.
The point is not perfection or waiting unti leverything is lined up perfectly with babies, school schedules and life in general.
The essences of self care is to prioritize doing what fills your soul up, and reducing what makes you feel badly.
To get MORE help in your self care practices check out my free mini challenge Motherhood Simplified OR just get right to the complete guide in all things Motherhood - self care, time management, home management, friendships, your role as a mom in my signature course Motherhood Simplified. You can learn more about that here motherhoodsimplified.com/motherhood-simplified
Hey mamas! Day three of this free challenge is all about simplifying the toys in your home with kindness, grace and hopefully no tears! From you or the kids.
I promise you it's possible.
To get the full challenge details just sign up here! It's FREE yo! bit.ly/tryonminimalism.
It's always easier with a friend - so tag your girls and do it together! Can't wait to see you inside!
This episode talks specifically on how to create and maintain boundaries in your life. I cut right to the core of the boundary issue and how to do it with grace and kindness.
Today I teach you a super simple way to simplify your dishes and your kitchen without having to go through and decide right away what stays and goes.
This is day two of the Try On Minimalism challenge - to get the full challenge and content for this FREE challenge just click here bit.ly/tryonminimalism
Today I give you one of my favorite ways to declutter your clothes. The thing about letting things go is that there is no right or wrong way to go about it .
Sometimes it takes time to make the decision to let the excess things overwhelming your life go (fear, what if, just in case, a gift, etc.).
What I teach you today though WILL help you shift your perspective about your stuff so that you can finally let it go.
This approach is part of one of my best free challenges - Try On Minimalism. You can get the full challenge sent to you for free here bit.ly/tryonminimalism
And of course if you are ready to just GET SERIOUS about letting your clutter go join my course Clutter Free Motherhood and let me walk you through decluttering your entire home room by room, top to bottom, every nook and cranny here motherhoodsimplified.com/motherhoosimplified
Get tips on how to simplify and declutter your dishes, your entry and your closet! This is a part of my FREE decluttering challenge the purgeathon!
If you'd like three days of decluttering projects you can realistically do as a mom and for FREE go to bit/ly/purgeathon to sign up!
Today we talk about decluttering your....
...knick knacks and home decor
...junk drawer
...laundry room
These decluttering topics are all a part of my FREE Decluttering challenge the PURGEATHON. If you want IN go to bit.ly/purgeathon and don't forget to share with a friend!
If you are a perfectionist who holds herself back from making the progress you want in your home - listen to this. I break it down for you and give you the tools you need to START despite the perfectionism.
If you are ready to go and make progress in this now get into the Purgeathon - it's FREE and three days of decluttering projects you can realistically do as a mom. bit.ly/purgeathon
Or if you want to go ALL IN get one of my courses here motherhoodsimplified.com/courses
Today we cover some fun questions from the Motherhood Simplified community about your clutter!
What to do with your secret clutter piles...
Do I ever feel judged for being too simple?
How do you choose what stays or goes?
How many clothes do I need for summer?
How do we do holidays in our house?
What do i do with decorative items I have, but don't really love?
AND
Do I notice a difference in behavior in my youngest child who has only ever lived in a simplified home, and my older kids when they were living in our very cluttered home!
Don't know how or where to start decluttering your home as a mom? Watch this! I teach you HOW and WHY you need to start today.
If you want MORE help in getting started check out my two courses and decide which is best for you!
Seven Days To An Uncluttered Home - motherhoodsimplified.com/sevendaysenroll
Or
Clutter Free Motherhood
motherhoodsimplified.com/motherhoodsimplified
From the publisher's feed