We're back after summer break! Catch up with us. We talk about apologizing to your kids, showing your true self on social media, stigma around mental health and the book VBAC QUEEN.

Being pregnant after miscarriage comes with its own challenges. In this episode our guest Zarina Ayyub speaks about the hope she had when she got pregnant after miscarriage but also about the anxiety that comes with it. How to stay positive and deal with your fears when you've suffered the loss of a baby before? A hopeful and empowering conversation about the beauty of life and death. ❤

In today's episode our guest Zarina speaks about her first miscarriage at 12 weeks pregnant after a major loss in her life. Zarina shares the wisdom she gained through her heartbreaking story to pass it on to all the women who need to hear it.

"Were you silent or were you silenced?" Throughout history women have been taught to keep their pain to themselves. In this episode we are breaking the silence and the stigma around birth trauma. We share our stories and discuss why society is so messed up that it can't handle the reality of the female body and mind. We demand change for the future and want to start with ourselves.

In our first episode we introduce you to the mothering the mother concept and take a look at our own mothers. Did they have a helping hand or someone who listened to them when they were struggling? And what about the recurring conflicts between mothers- and daughters-in-law?