MP Ep. 10: To Sleep or Not to Sleep

In this episode, we chat about:

BOOK RECO: 12 Hours by 12 Weeks by Suzy Giordano

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Disclaimer: FED IS BEST! But join Romy and Alex as they chat through their breastfeeding journies..or at least what they remember of it almost a year postpartum.

In this episode we:

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We want to hear from you, too! Do you have a Motherluck topic you want us to explore? Email us at [email protected] or DM us on our socials. We just might discuss your topic on air. 

In this episode we:

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We want to hear from you, too! Do you have a Motherluck topic you want us to explore? Email us at [email protected] or DM us on our socials. We just might discuss your topic on air. 

In this episode we:

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We want to hear from you, too! Do you have a Motherluck topic you want us to explore? Email us at [email protected] or DM us on our socials. We just might discuss your topic on air. 

MP Ep. 6 | IUI Questions, Fertility Clinics, + Same-Sex Couples

In this episode, we had a special guest, Mercedes Smith-LaFleur. Mercedes is a cocktail of new mama, Veteran, content creator, and Motherluck fan! She was born and raised in a small town in Oklahoma. Mercedes left her hometown and spent the last 6 years serving as a Military Police Officer in Louisiana.  She is now raising her son alongside her wife, Brittany, and figuring out life one day at a time. 

We talked about:

To connect with Mercedes follow her journey on Youtube: @AlongWithUsSL and Instagram: @along.with.us / AlongWithUs 

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We want to hear from you, too! Do you have a Motherluck topic you want us to explore? Email us at [email protected] or DM us on our socials. We just might discuss your topic on air.

Dr. Rachel Selman PT, DPT, CSCS, CPSS graduated with honors from Georgia Tech with her bachelor’s degree in Chemistry, then graduated from Mercer University with her Doctorate in Physical Therapy. She then obtained additional certifications as a strength and conditioning specialist (CSCS) as well as a performance and sport scientist through the National Strength and Conditioning Association (NSCA). Dr. Selman specializes in orthopedics and pelvic health and is the author of the first ever peer reviewed physical therapy protocol for pre and postnatal athletes published in the International Journal of Physical Therapy. Dr. Selman is also the founder of the Stirrups to Situps app - an app designed to improve the recovery process for new mothers - as well as the founder of Athletic Motherhood Co. - a company focused on educating providers to improve musculoskeletal care across the spectrum for moms everywhere.

In this episode we talk about:

Rachel’s Socials:

Clinic: @synthesisphysicaltherapy

App: @stirrupstositups

Continuing Education Program: @athleticmotherhoodco

Clinic/Scheduling Website: SynthesisPhysicalTherapy.com

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We want to hear from you, too! Do you have a Motherluck topic you want us to explore? Email us at [email protected] or DM us on our socials. We just might discuss your topic on air. 

This week we had a fun conversation with Jenise Santos, PA, and Alex’s older sister! Jenise has been a physician assistant for almost 5 years. She received her Master's in Physician Assistant Studies from Augusta University. After completing PA school, she decided to move back to her hometown to work with uninsured/low-income patients. After a couple of years working in primary care, she started working in Ob/Gyn. She will have been at her current practice for almost three years. Her favorite part of working in Ob/Gyn is empowering women every day.

Make sure to follow us on our socials (Instagram, Tiktok, Facebook): @motherluckpodcast

We want to hear from you, too! Do you have a Motherluck topic you want us to explore? Email us at [email protected] or DM us on our socials. We just might discuss your topic on air. 

Our Labor Stories + Tips for Pregnant Moms

In this episode we talk about:

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We want to hear from you, too! Do you have a Motherluck topic you want us to explore? Email us at [email protected] or DM us on our socials. We just might discuss your topic on air. 

Ep. 2 We’re pregnant, now what?!

In this episode we talk about:

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We want to hear from you, too! Do you have a Motherluck topic you want us to explore? Email us at [email protected] or DM us on our socials. We just might discuss your topic on air. 

Ep. 1 OMG! We’re Pregnant!

Welcome to the Motherluck - an all things momhood podcast with your hosts, Alex and Romy. As new moms ourselves, we are starting to understand the ups and downs of new motherhood. This podcast is meant to be a safe place for moms to feel validated, heard, and have a community they can relate to.

Join us as we discuss:

Introduce ourselves and our babies

Make sure to follow us on our socials (Instagram, Tiktok, Facebook): @motherluckpodcast

We want to hear from you, too! Do you have a Motherluck topic you want us to explore? Email us at [email protected] or DM us on our socials. We just might discuss your topic on air.