Mothers Who Know

In this episode of Mothers Who Know, we explore the empowering message that, even in life’s messiest moments, you are not alone—and your mess does not define you. Host Karen Broadhead reminds us that our struggles are not signs of failure but instead are invitations to lean on Christ's love and strength. She shares insights and tools for recognizing the subtle ways the adversary uses "smoke and mirrors" to magnify our weaknesses, distract us, and make us doubt our worth. Through community, scripture, and daily spiritual routines, we can learn to keep the Spirit close, overcome feelings of inadequacy, and see the miracles within the mess. Join other mothers in discovering your divine identity and finding confidence in God’s plan, even when life feels overwhelming.

In this episode of Mothers Who Know, we dive into the journey of finding peace and purpose amid life’s hardest moments. Karen Broadhead, Director of Mothers Who Know, shares insights on how, as women and mothers, we can reconnect with our divine worth, draw closer to Christ, and support our families even through the most challenging times. Whether you’re facing struggles with loved ones dealing with anxiety, depression, or other difficult behaviors, or you’re simply feeling “lost in the valley,” this episode offers comforting guidance.

With heartfelt conversations and inspiring testimonies, we explore how the Savior has already made the "first move," always waiting to extend His love and guidance. Learn how noticing His presence in your life can bring deeper peace and how embracing a Christ-centered focus can transform your approach to your family's unique challenges. Join us as we remember, "peace is an increased skill, not a change in circumstance," and find strength together in our shared mission to support God’s great work.

In this episode of the Mothers Who Know podcast, Karen Broadhead explores the profound challenge many mothers face: believing in their divine identity amidst life's struggles. Karen discusses how losing contact with heaven and accepting lies about ourselves can distort our ability to feel God's love, navigate challenges, and stay connected to the Spirit. She introduces the "Truth Tool," a step-by-step process that helps mothers recognize and terminate the lies they believe, restore their truth, and unite with God. This tool empowers women to claim their divine identity and dispel the darkness that clouds their path.

Listeners will learn how to recognize the adversary’s tactics, refocus on their purpose, and use their agency to fortify their minds and hearts. Through practical guidance, powerful examples, and a focus on staying anchored to the love of God, this episode provides mothers with the tools to renew their strength, overcome spiritual battles, and stay aligned with their truth.

In this episode of the Mothers Who Know podcast, we delve into the challenges of maintaining positivity amidst difficult family dynamics. Host Karen Broadhead addresses the spiritual and emotional battles mothers face, especially when loved ones are struggling or when family life doesn’t align with their hopes and dreams. Karen emphasizes the importance of vertical thinking—remembering that all trials are part of Heavenly Father’s plan—and the critical role of focusing on our personal power within our stewardship. By staying spiritually connected and understanding that we are not our children’s saviors, mothers can find peace even in the storm. This episode encourages us to manage our own hearts and minds while relying on Christ, the true Savior, to handle the things beyond our control.

Join us for an uplifting conversation about finding strength, peace, and purpose as we navigate motherhood and life’s challenges with faith.

In this empowering episode of Mothers Who Know, we dive into the principles of Week 5 in the Mom Power series. This week, we focus on the importance of recognizing and managing the 'spin'—whether it’s positive or negative—and how our thoughts and feelings are interconnected. Learn how to use the Mom Power Calendar to create evidence of progress, even in life’s messiest moments. We also explore how small, simple actions can help you find joy and purpose, no matter how chaotic things may seem. Join us as we discuss how to manage fear, stewardships, and how to lean on the Savior for strength during life’s trials. This episode is filled with real-life stories, spiritual insights, and practical tips to help you stay connected to your truth and find hope in the journey.

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In this episode of Mothers Who Know, we dive into the struggles mothers face when trying to support their children through difficult challenges like depression, anxiety, self-harm, or pornography.

Host Karen Broadhead discusses how to approach these overwhelming battles with faith, hope, and love, while recognizing that no mother is alone in her journey.

Karen shares insights on how we can trust in the Savior, identify the real enemy in our struggles, and embrace the power of grace.

Listeners will hear personal stories of how to fight well for ourselves first, so we can better support our loved ones.

This episode provides practical tools for shining light in dark corners, overcoming feelings of isolation, and finding peace in the midst of messiness.

If you're feeling lost or unsure of how to help your child, this episode will offer both comfort and guidance on how to approach these difficult moments with the Savior by your side.

Register your son and help him get the support he needs.

Sons of Helaman-register here