Welcome once again Warrior Moms to the Mothers Who Know Podcast Channel! Today Karen Broadhead, the director of Mothers Who Know, continues the topic of normalizing mental health care with Kellie, Sarah, and Lucretia. Please join us as we discuss this important topic and how to approach it with your own children and how to defeat the adversary in his attacks on this topic!

Welcome to the Mothers Who Know Podcast Channel! Today Karen Broadhead, your host and director of Mothers Who Know, interviews three mothers on the importance of caring for mental health for both ourselves and loved ones. Kellie, Sarah, and Lucretia graciously share their stories of mental health challenges and how professional therapy has changed their lives! Please join us today and be inspired by their incredible examples and courage!

Welcome once again to the Mothers Who Know Podcast! Today your host, Karen Broadhead, the director of Mothers Who Know, interviews Maurice Harker, the CEO of Life Changing Services. Please join us for this incredible episode where Maurice discusses the concept of having yearly mental health checkups, just like you do with getting yearly dental checkups (maybe add…. for yourself and all the members of your family). Plus, included is a limited-time, free offer!

We worry about what to do when someone we love is in trouble whether it be our spouse, child, sibling, or friend. We hope you will truly gain some insight into how to help them in this wonderful episode!

Here are the links to evaluation and other resources too:

For the questionnaire for a Mental Health Checkup please use the following link. https://form.jotform.com/83596096509168

To schedule a free appointment with a Life Changing Services Clinician for a limited time please click here. https://mauriceharker.youcanbook.me/    

To see other resources for yourself or your family, please visit Life Changing Services http://www.lifechangingservices.org/

Learn several sobering facts about our sexualized culture and then fills our pockets with simple ways to fortify our families in this real war. You’ll come away with practical tips, tools and information that will make a BIG difference!

The Ashtons are back!  Joyce helps us discover unhealthy stressors as well as tips and tools that redirect or rest our brains from unhealthy stress. Joyce also shares practical Do’s and Don’ts as we support others experiencing stress and anxiety.  Dennis uncovers the roots of emotional health as he explains different types of anxiety disorders along with their impact. They reminded us to hold on when we are suffering and left us with their testimony of the hope, help, and happiness ahead.

Special guests, Dennis and Joyce Ashton, are experts in the field of grief and loss. Tender pieces of their personal experiences with loss and grief add a touching depth to their presentation.

This podcast will help you identify the symptoms of grief and learn insightful techniques for dealing with loss and grief from a Latter-day Saint perspective.

Dennis and Joyce remind us that the feelings of grief do not come from a lack of faith.  The grieving process looks different for each person and takes time.

Sometimes it’s hard to know what to do when someone you love is going through a trial. Today in the Mothers Who Know Podcast Karen Broadhead interviews Sally Alley for the second time. Sally continues the story of her son and her family as they emerge into more hopeful times with incredible progress toward dreams. Come join us as we learn amazing principles throughout this wonderful podcast!

In this podcast episode, Karen is joined by guest Sally Alley, the mother of a 17-year old son who had been caught in the snare of pornography for 5 years, but who overcame it.  Sally talks about her son and his journey through pornography and being falsely accused of things, and specifically how the journey was for her. She talks about what it's like to be the mother and parents who did everything they could to keep their children safe from porn, but it still happened. Sally and Karen also talk about the importance of talking to kids and knowing that they will see porn and to be prepared beyond just the usual. Finally, she talks about the risks of snapchat and other online social media outlets teenagers are using.

In this mini podcast, a clip from one of the Mom Power lessons, Karen teaches the importance of just being YOU, who you are, right now. Then she opens it up to moms and asks how this applies to them. Listen as one mother talks about how she learned to hear the Spirit and to apply being an Atmosphere Angel while in a really sticky situation with her daughter.

If you want to learn more, register for our FREE Mom Power Training at https://mompowertraining.org.

In this audio version of a special webinar, Karen and the Warrior Mothers Who Know group is joined by guest Shari Leder. Shari talks about mindfulness, what it is and how it can work in your life and for your teens. She talks about the BREATHE acronym, what it means and how to implement it. Listen for some great tools you can start using today.

For more information about Warrior Mothers Who Know, visit https://motherswhoknow.org.

If you would like to know more about Shari's mindfulness class, please send us an email requesting more information at [email protected].