Coach's Mark and Kris finish their argument from last week and breakdown their choices for the 5 worst fight scenes in movies and TV.

Mark's Picks:
https://www.youtube.com/watch?v=6CmxSs6Mmx4

https://www.youtube.com/watch?v=NbqE9KFSYHI

https://www.youtube.com/watch?v=byOw4AYd7-8

https://www.youtube.com/watch?v=X9hatLT-vl4

https://www.youtube.com/watch?v=h6cdNtvFGB0

Kris' Choices:
https://www.youtube.com/watch?v=SqZ3JkdrvNY
https://www.youtube.com/watch?v=4SK0cUNMnMM
https://www.youtube.com/watch?v=X9hatLT-vl4
https://www.youtube.com/watch?v=uLt7lXDCHQ0
https://www.youtube.com/watch?v=lJdrI0XAvJc
https://www.youtube.com/playlist?list=PLS_nBl4dv-O0Ro0hOYCqwfhVvE1wRfPEY

This week we are joined by Coach Josh, and we fill you in on the news at the academy and around the world.  Plus we have a round table discussion on our 5 picks for the best fight scenes in movies and tv.  Don't miss it!  You can see clips from all our picks below:

MARK'S BEST https://www.youtube.com/watch?v=OU8949uj5YI

https://www.youtube.com/watch?v=7zu306RsS_U

https://www.youtube.com/watch?v=LqQJOr4Rx5k

https://www.youtube.com/watch?v=uEunP3rPAxs

https://www.youtube.com/watch?v=uCM8KzUnF70

KRIS' BEST https://www.youtube.com/watch?v=YduLKKYfgSk

https://www.youtube.com/watch?v=M8AvWkrppsg

https://www.youtube.com/watch?v=JCcrndXmYc8

https://www.youtube.com/watch?v=9izyQ7zdE2Y

https://www.youtube.com/watch?v=0YhJxJZOWBw

https://www.youtube.com/watch?v=XRGnp6zzR4g

https://www.youtube.com/watch?v=7c7G_4iYoEQ

https://www.youtube.com/watch?v=h6cdNtvFGB0

JOSH'S BEST https://www.youtube.com/watch?v=7TNF64Aa3zI

https://www.youtube.com/watch?v=icFQkBG-ZQA

https://www.youtube.com/watch?v=4P32JliGjrM

It's been a short break due to some unforeseen circumstances, but now we're back to talk all about it!  Plus were joined by Muay Thai student, Darcy.

Join Coaches Kris and Mark, along with Coaches Joanne and Josh from Ottawa where we have been training at the OAMA Affiliation Camp for the weekend.  There are several references to 90's era Simpsons as well as cult classic, Duckman.  Can you spot them all!?

Kris and Mark talk about the week while Kris is in his hotel room in Winnipeg, plus we recap Winnipeg Ground Games while talking about competition.

Kris and Mark recap the In House Event: Coach Josh's Birthday Bash!  Plus, what we did in martial arts this week, news in and out of the academy, and so much more!

Kris and Mark are both out of town for the Family Day long weekend, but we get together anyway to talk about the best and worst martial arts movies of all time... and why!  you'll never believe who thinks Steven Seagal was legit in the 80's!

Kris and Mark discuss the week's events, plus a deep dive on injuries.  Does the old RICE method actually work?

Motion Radio begins again!  Motion Radio 2.0.  Join Coach Kris and Coach Mark  as they discuss what's going on at the academy, and in the martial arts world.