In this episode Chris interviews Jessica Shaanan, they discuss life’s ups and downs, changing careers/roles and even working in an industry she knows nothing about.

The talk covers the necessities Jessica takes and does to make sure while not just doing her job but also learning a new industry.

Chris and Jessica also dive deep into the topic of our personal WHY, what it’s like to finally truly know it and how it changes your focus and energy levels.

We even lay out the exact step by step to finding yours.

To contact Jessica message her via linkdin of facebook.

https://www.linkedin.com/in/jessica-shaanan-6974257/

https://www.facebook.com/jshaanan

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected].

In this episode Chris interviews Brooke White, they talk Policing and the tolls it take, burning out in Policing and how you can prevent this.

She also tells us what her biggest struggle were coming out of Policing and what she learned from her 10 year Policing career.

Chris and Brooke discuss how life is a journey and you need to sometimes change roles to advance even further. She also tells us the number one thing she wished she had told herself as a new recruit.

This episode is for all that wish to be or are first responders and for any who want to learn how to perform like a top cop without burning out.

To contact Brooke email her at [email protected]

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected].

In this episode Chris interviews Natsune Oki, telling all about how to dominate life. As the author of The Game of Self Domination she tells us how you dominate your life. The key tools and tips to accomplish anything in your life.

Living in Japan spending much time at school in the USA and working for top marketing companies she tells how not to burnout using the specific tools to dominate your life.

To learn more or contact Natsune go to Website: www.lifeupeducationtv.com Email: [email protected]

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected].

In this episode Chris interviews Roshni, who talks with us about how her experience with burnout was changed with covid. She talks with on how covid was actually a blessing helping her break through her burnout.

She also tells us how going to a plant based diet has changed how she is able to perform and how it helps prevent her from going through hard core burnout. She also gives us her daily routine and learnings.

To learn more or contact Roshni go to Website: RoshniSanghvi.com Instagram: @roshnisanghvi

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected].

Listen to this if you feel you could be doing, creating or impacting more with your life.

Want assistance to create the life you have always wished to create in a shorter amount of time just email [email protected]

In this episode Chris interviews Taylor, who talks with us about the importance of shifting your mindset, the power of direction and empowering others.

From unhappy, eating ice cream every night to now living in abundance, on top of the world and empowering many.

To learn more or contact Taylor go to Website: taylorsimpson.com Instagram: @iamtaylorsimpson

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected].

In this episode Chris interviews Jennifer Cui, a holistic fitness and mindset coach talk about pressure as a kid and teenager. Specific tools she uses and has learned.

From pressure as a child from an Asian family to perform turning into burnout at a young age, depression and anxiety to running her own coaching business guiding men and women to the best versions of themselves.

To learn more or contact Jen go to email: [email protected]Instagram: @jencuihealth

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected]

In this episode Chris interviews Bradley Evans, an old friend of Chris talk about his experience with burnout in hospitality, the toxic life it can create and his fight with the burnout demons after being involved in the 2011 Christchurch Earthquake recovery team.

Chris and Bradley have laughs and jokes while talking about how the specific tools Bradley has learned after many years as a Chef, Barman and Bar Manager. They also talk about life in the Army and specific tools he would do know after the fact.

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected].

In this interview Chris and James Longfield discuss his experience with burnout and how he identified himself in that slippery road. Doing 60-70 hours a week traveling 3-4 hours each way.

We talk the exact tools he uses and why he now says NO a lot.

We talk about his podcast and what it means to him.

If you want to get in touch with James or be on his podcast visit WhatForPodcast.com

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected]

In this episode Chris interviews Rob Masters, After a long Police Career doing everything to front line to training recruits at the Royal New Zealand Police College he resigned and became a Personal Trainer while helping train Police applicants in their required Unitec course.

Chris and Rob talk about the stresses of Policing, how he worked through them and what he recommends to all future Officers and anyone in a high pressure career.

Chris and Matt talk Policing what needs to change in the culture and the good and bad of the policing career.

We talk about what he does now and how being a Police officer has helped him in his post police life.

To contact Rob Masters visit his Facebook page https://www.facebook.com/RAMStrengthandFitnessTraining

If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email [email protected].