QOTW;

"Discipline is doing something because you've decided to do it whether you feel like it or not"

You have to find a way to mentally unplug yourself from social media and start taking care of your self physically and emotionally.

Happy Fathers Day to all the dads out there!

Follow this link to help me raise money for my gym

https://gf.me/u/x7skbw

#StayMotivated

I got introduced to an amazing dude by the name of Fable and had a chance to talk about recent protests, riots and the community of Grand Rapids; please check our everything he’s got going on;

https://thediatribe.org/

http://mindoffable.com/

QOTW;

Writing your goals down is the first step towards making it happen

I had a chance to vent my thoughts about the Protests, Riots and what I have taken away from it. I do not condone destruction of violence but, I understand. Which is what a lot of people want everyone else to understand.

I've taken a leap a face and started a go fund me to build/open my own gym in the local community to give back to it as well.

Help me fund my gym;

https://www.gofundme.com/f/motivated-x-design-gym

#StayMotivated

QOTW;

New day, new month, new goals, go get em!

Huge shout out to: Sweatnet GR, Nike, Netflix and T Mobile for showing their support during a crazy time like this and letting us know they support the black community.

Big ups to he City of Flint having a peaceful protest and no looting of vandalism.

Had a chance to watch the documentary "Kingdom Men Rise" and give my personal thought and review.

#DontBeSilentBeHeard movement starting; more details to come soon!

#StayMotivated

QOTW;

Stop looking for people to clap for you, clap for yourself!

NBN Stories of the week;

https://www.bbc.com/news/uk-scotland-glasgow-west-52369708

https://www.nytimes.com/2020/05/09/us/gerber-baby-adopted.html

https://www.wsfa.com/2020/05/06/boy-with-sickle-cell-beats-coronavirus-that-led-pneumonia-both-lungs/

QOTW:

Be yourself. No one else is qualified...

NBN Stories of the week;

https://www.yahoo.com/lifestyle/principal-lines-school-driveway-with-huge-portraits-of-graduating-senior-class-161638344.html

https://www.clickondetroit.com/news/local/2020/04/23/watch-live-officials-announce-plan-to-bridge-digital-divide-for-51000-detroit-students/

https://www.nydailynews.com/coronavirus/ny-coronavirus-alabama-teacher-stimulus-check-pay-student-utility-bill-20200430-3humv4grbrgcvmkhvxjx2xynue-story.html

QOTW; 

People don't determine your success. Your drive and resilience do.

No Bad New stories of the week;

https://www.clickondetroit.com/sports/2020/04/13/former-detroit-lions-star-herman-moore-helps-battle-coronavirus-covid-19-pandemic/

https://www.cbssports.com/nba/news/russell-westbrook-donates-650-laptops-to-houston-students-in-online-classes/

https://www.lex18.com/news/coronavirus/college-student-makes-masks-for-the-deaf-hard-of-hearing