The goal of this month is to get us thinking about the importance of our relationships in the profession. The activities this month are designed to encourage us to build an amazing team. This is a key aspect of staying happy and engaged as an educator. Relationships are a great investment of time and energy. Cultivate them!!!

Kindness is not just something we need to infuse more of into our lives, but it is something that we should infuse into your teaching and school culture. By making kindness part of your school's identity, you are helping both students and staff find a more happiness coming to school each day!

As you build your school's kindness momentum let it spill out into the community. Everyone benefits when you invest time spreading kindness to others in need. Not only is it a great way to teach students valuable life lessons, but also can bring a staff together to make a difference!

When building more kindness into your life, do not forget yourself. Self-Compassion and Self-Kindness are important elements to being happy. Be that supportive, caring and encouraging friend to that you are to others to yourself. You are worthy and deserving of it.

The goal of this month is to get you thinking about how being kind and teaching kindness can bring more happiness to everyone involved.  The activities this month are designed to inspire you to be kind to yourself and to make kindness part of your classroom and school identity. In a world in which you can be anything, be kind!

Does your time away from work rejuvenate you?  Does it give you more energy? This video is designed to get your thinking about how you are investing your free time and how it is impacting your happiness, energy levels and life satisfaction.

Make time for the activities that fill you up, you deserve it!

Not only does eating healthy impact our physical health, it also plays a role in emotional well-being.  The activities in this video will inspire you to make healthier eating choices at work so you feel and function great.  Eat better, feel better!  

Go to https://www.motivatedu.com/staff-well... to find more activities like this and downloadable worksheets that go with the videos!

Looking to feel more energetic and happy? By getting your body moving your are not only affecting your physical well-being, but also your emotional well-being.  This activities in the video will inspire you to build more activity into your work day and get others on board!  Enjoy!  Go to https://www.motivatedu.com/staff-well... to find more activities like this and downloadable worksheets that go with the videos!

The goal of this month is to get you thinking about taking care of you.  As educators, it is important that we make our happiness and well-being a priority if we want to best serve our students. The activities this month are designed to inspire you to make small changes that will positively affect your mood and overall health.

https://www.motivatedu.com/self-care

Twenty-Four hours News cycles can consume our lives and have a negative impact on our overall Happiness. It is important that we control our news intake and find a balance that helps us feel informed, yet still positive and happy!

https://www.motivatedu.com/positiveintake