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Motivation is overrated. If you’ve ever wondered how some people stay consistent while you struggle to find the drive, this episode will change everything.
The truth is, motivation is just an emotion—it’s unreliable. The key to success isn’t finding more motivation, it’s removing the need for it altogether.
In this episode, I break down:
The truth about motivation and why it’s NOT the answer
How your “motivation set point” impacts your behavior
The single biggest mindset shift that eliminates your reliance on motivation
How I’ve stayed consistent for over a decade without motivation
Why relying on motivation keeps you stuck—and how to break free
Resources & Links:
💡 Get personalized coaching & daily accountability! Try MyBodyTutor and tell them Paul from Change Made Easy sent you $50 off your first month
📩 Join my newsletter for weekly insights
🎙 Subscribe to the podcast for more episodes like this!
🎧 If you enjoyed this episode, please rate & review the show! It helps more people find these strategies to create real, lasting change.
By Paul Levitin4.9
112112 ratings
Motivation is overrated. If you’ve ever wondered how some people stay consistent while you struggle to find the drive, this episode will change everything.
The truth is, motivation is just an emotion—it’s unreliable. The key to success isn’t finding more motivation, it’s removing the need for it altogether.
In this episode, I break down:
The truth about motivation and why it’s NOT the answer
How your “motivation set point” impacts your behavior
The single biggest mindset shift that eliminates your reliance on motivation
How I’ve stayed consistent for over a decade without motivation
Why relying on motivation keeps you stuck—and how to break free
Resources & Links:
💡 Get personalized coaching & daily accountability! Try MyBodyTutor and tell them Paul from Change Made Easy sent you $50 off your first month
📩 Join my newsletter for weekly insights
🎙 Subscribe to the podcast for more episodes like this!
🎧 If you enjoyed this episode, please rate & review the show! It helps more people find these strategies to create real, lasting change.

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