This weeks #MotivationMonday is all about acknowledging and appreciating those SMALL victories that can lead to BIG life changes! #MondayMotivation

Discover. Learn. Grow.

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There will come a time where self-forgiveness, self-acceptance and self-love start to make sense. My very own road from self-destruction till now learning to accept & love myself is extremely tough and mentally exhausting. You might be dealing with depression, stress or anxiety with one situation or another - but I've decided to share with you 5 tools that have helped me.

Discover. Learn. Grow.

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This past week, I caught myself watching an empowering speech by Academy Award winning actress, Lupita Nyong'o. Towards the end of her speech, she shared her very own 7 tools for fearlessly following your dreams. Today, I’ll be highlighting one of those tools titled “Reach out to your Stretcher-bearers”

Building an award-winning restaurant, you sweat and you learn. Here's some bite-sized wisdom Jan Hendrik picked up along the way to the top!

Cred: Men's Health Magazine South Africa

#MotivationMonday

It's Motivation Monday Time! Today I share some of my highlights from this year's Young Leaders Seminar!

1. Be Open to the OUTCOME!

2. Be Careful who you surround yourself with!

#MotivationMonday

With Exams Around the Corner, I asked South African Musician, Actor, Presenter & Comedian Bouwer Bosch for his 2 cents with regards to Exams!

Last year, I was apart of a formidable team of leaders and together we were House Mopanie's House Committee. Whenever we experienced any problem, we barely focused on the negatives , but more so on the positives and what we could do moving forward! In a Nutshell, we had a SO WHAT, NO WHAT attitude.

This weeks #MotivationMonday is inspired by Linda Cliatt-Wayman & the Mopanie 2015/2015 HK.

99 % of us go through it, but only 9% are strong enough to talk about it!

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This week I focus on that initial process of forgiving and overcoming a situation.

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Dear Dennis: I'm talking to you around 18. You're transitioning from High School to Varsity. You have lots on your mind and lots to be stressed about... So Here's some of my thoughts from the Future.