We all have that one on going situation that happens at the back of our minds that we have NO CONTROL OVER! This week I share with you two ideas that constantly give me strength.

This week I share 3 key tools to help you to approach a new beginning!

I saw this article in Men’s Health Magazine South Africa and I thought this would make a sweet analogy when it comes to life. It’s titled Surfs Up, talks about how to learn how to surf in 3 simple steps & was written by Etienne Venter, The owner of Jeffrey’s Bay Surf School & former coach of the SA National Surf Team.

This week's Motivation Monday is a dedication to individuals who are feeling lost & afraid! Have NO feat Motivation Monday is finally here!

Speak Faith when you feel faith.

Speak Hope when you feel hopeless.

Speak Courage when you feel afraid.

Dennis Ngango Feat Tony Pitso - What Defines You? by Dennis Ngango

What Is The Coolest Thing You've Ever Done by Dennis Ngango

21 Practicals things you can do that will help you become the person you envision yourself becoming. This podcast was inspired by Bill Phillips, the Editor in Chief of Men's Health Magazine USA!

Inspired by a conversation at 23:00 with one of my good friends, Dean Alberts.

P.S. Slowing down isn't necessarily a bad thing.

Inspire by Kyle Maynard & Lewis Howes