Motivation Monday’s

By Jessica Myers

This is a podcast I decided to make to put a bit more positivity out there on a weekly basis. I wanted to help provide motivation to those out there who may be really struggling.... more

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FAQs about Motivation Monday’s:

How many episodes does Motivation Monday’s have?

The podcast currently has 21 episodes available.

Motivation Monday’s episodes:

September 14, 2020 Sleeping meditation | Episode 21
Sleep is hard at times. But this meditation could help you find some deep relaxation
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8min
September 07, 2020 Digital Detox | Episode 20
Social media and electronics can really take a toll on us. It’s important to know when to step back for a bit. When yo take a break and just breathe. ✨
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11min
August 31, 2020 Bucket List | Episode 19
Bucket lists may seem silly. But there is some importance to them. Make the most out of your life. ✨
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8min
August 24, 2020 Morning Meditation | Episode 18
Take a minute. Breathe. Replenish. Calm your mind.
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13min
August 17, 2020 Live Your Life. | Episode 17
Live your life. Unedited. And authentic. Be 100% you because you are great.
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7min
August 10, 2020 Being alone. | Episode 16
Being alone is hard sometimes but so needed. Today I went into the importance of being lone and the scienctific reasons too.
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9min
August 03, 2020 Update. • Part 3 | Episode 15
Podcast update. things are changing! Changing for the better of course. Find out what’s happening in the up coming week.
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5min
August 03, 2020 Meditation • Part 2 | Episode 14
Mediations are important to relaxing the entirety of the body. It helps to rejuvenate a tired mind
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14min
August 03, 2020 Working From Home • Part 1 | Episode 13
Working from home is great but filled with challenges. Listen to my versions of how to stay positive and focused when working from home. ✨
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9min
July 20, 2020 Living With Depression | Episode 12
Depression and anxiety is messy. But it’s manageable. Check in with your self. Take care of yourself. Love yourself.
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10min

FAQs about Motivation Monday’s:

How many episodes does Motivation Monday’s have?

The podcast currently has 21 episodes available.