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This is a podcast I decided to make to put a bit more positivity out there on a weekly basis. I wanted to help provide motivation to those out there who may be really struggling.... more
FAQs about Motivation Monday’s:How many episodes does Motivation Monday’s have?The podcast currently has 21 episodes available.
September 14, 2020Sleeping meditation | Episode 21Sleep is hard at times. But this meditation could help you find some deep relaxation...more8minPlay
September 07, 2020Digital Detox | Episode 20Social media and electronics can really take a toll on us. It’s important to know when to step back for a bit. When yo take a break and just breathe. ✨...more11minPlay
August 31, 2020Bucket List | Episode 19Bucket lists may seem silly. But there is some importance to them. Make the most out of your life. ✨...more8minPlay
August 24, 2020Morning Meditation | Episode 18Take a minute. Breathe. Replenish. Calm your mind....more13minPlay
August 17, 2020Live Your Life. | Episode 17Live your life. Unedited. And authentic. Be 100% you because you are great....more7minPlay
August 10, 2020Being alone. | Episode 16Being alone is hard sometimes but so needed. Today I went into the importance of being lone and the scienctific reasons too....more9minPlay
August 03, 2020Update. • Part 3 | Episode 15Podcast update. things are changing! Changing for the better of course. Find out what’s happening in the up coming week....more5minPlay
August 03, 2020Meditation • Part 2 | Episode 14Mediations are important to relaxing the entirety of the body. It helps to rejuvenate a tired mind...more14minPlay
August 03, 2020Working From Home • Part 1 | Episode 13Working from home is great but filled with challenges. Listen to my versions of how to stay positive and focused when working from home. ✨...more9minPlay
July 20, 2020Living With Depression | Episode 12Depression and anxiety is messy. But it’s manageable. Check in with your self. Take care of yourself. Love yourself....more10minPlay
FAQs about Motivation Monday’s:How many episodes does Motivation Monday’s have?The podcast currently has 21 episodes available.