In this episode, we dive into the powerful ways our brains keep us stuck in a cycle of procrastination and unproductive habits. Learn why 'I don’t have time,' 'I'll do it tomorrow,' and 'I'm too tired' are just excuses and how recognizing these patterns can help you break free from them. Understanding these self-imposed limitations and taking actionable steps is the key to achieving the success you desire. Join us as we explore practical tips to improve your productivity, energy, and overall life satisfaction. Remember, the magic you're looking for is in the work you're avoiding!

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching.

His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 
https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP)  http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Discover a simple but not easy roadmap to achieving your goals. The key is to stop procrastinating and tackle the tasks you dread. Overcoming these challenges is the path to success. Learn how to step out of your comfort zone, handle criticism, and aim for goals others might find unattainable. This journey might be tough, but facing the difficult tasks head-on is what sets you on the right track. Remember, doing the hard stuff leads to growth and reaching those lofty goals.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

Apply today

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP)  http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Welcome to another edition of the Jon Andersen Podcast! In this episode, Jon sits down with the intriguing Dr. Tony Huge, a former lawyer turned fitness industry leader and biohacker. They delve into Dr. Huge's unique journey from practicing law to becoming a renowned figure in the biohacking community. Discover the latest breakthrough molecules, explore the benefits of chemical biohacking for enhancing life quality, and gain insights into controversial but effective protocols. From appetite suppressants to cognitive enhancers, this episode sheds light on how these innovations can improve overall well-being. Stay tuned until the end for a deep-dive into foundational health practices and the exciting potential of new biohacking methods!

Tony Huge and how to find him
Instagram https://www.instagram.com/tony.huge/?hl=en
Direct Me https://direct.me/tonyhugeenhanced


Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching.

His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 
https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP)  http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Feeling stuck or in a slump? You're not alone. This video reveals five powerful methods to help you break free from any slump, whether it's in your personal life, career, health, or relationships. Discover actionable steps such as taking immediate action, changing your environment, writing down your thoughts, tackling avoided tasks, and increasing physical movement. Learn how these strategies can change your mental state and empower you to live a happier, more productive life.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching.

His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP)  http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

We delve into the core concept that may be holding you back from achieving your goals: habits. By focusing on creating positive habits, we can automate our daily actions and make progress towards our bigger objectives. The discussion highlights how habits become automatic behavior patterns over time, eventually turning into a lifestyle that supports our ambitions. With insights on the time it takes to form habits and the importance of routine and alarms, this episode offers practical advice on analyzing and improving your behavior patterns to facilitate achieving what you want with less effort.

 Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

Apply today

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP)  http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

In this video, the speaker shares personal experiences from early in their career spanning bodybuilding, strongman competitions, wrestling, and business. They emphasize the importance of embracing discomfort, focusing on the controllables, relentless execution, and using setbacks as a path to growth. The ultimate goal is to cultivate an elite mindset that propels one toward success despite challenges. Practical exercises and motivational insights are provided to help viewers apply these principles to their own lives and achieve their goals.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching.

His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 
https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP)  http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Discover the common mental traps that keep people stuck in mediocrity and learn how to break free from these average man habits. The video explores key phrases like 'I'll do it tomorrow,' 'I already know that,' and 'I don't have time,' showing how elite and successful individuals handle these thoughts differently. By recognizing and eliminating these limiting beliefs, you can transform your mindset and achieve your goals. Watch this insightful guide to start your journey towards success and redefine how you approach challenges.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!!  https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP)  http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

We discuss the obstacles we often create for ourselves through negative thinking and fear of judgment. Learn how to break free from self-sabotage by focusing on the positive aspects of your goals. By controlling your thoughts and directing your mind's power to work on achieving your desires, you pave the way for success. Stay motivated by nurturing a mindset that seeks steps forward and embraces growth opportunities. Avoid 'stepping on your own dick' by crafting a mental environment that drives you toward fulfilling your true potential.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.
 
For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

Apply today

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP)  http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Join Jon Andersen in this captivating episode as he sits down with the multi-talented MVP, known for his wrestling feats across major companies and his hidden talent as a rapper. MVP opens up about his tumultuous youth, including a wild tale of a cruise ship robbery and subsequent prison time. Learn how he transformed his life, entered the wrestling world, and went on to achieve incredible success, including unforgettable matches in WWE and Japan. MVP also delves into his passion for music and shares how he's integrated it into his wrestling persona. Get ready for an enthralling conversation packed with raw honesty, thrilling stories, and powerful life lessons.

MVP and how to find him
Instagram https://www.instagram.com/the305mvp/
Youtube https://www.youtube.com/channel/UC9aTn0szFpWGFR9daEjnmYw 
Spotify https://open.spotify.com/track/0BPbHl1VPRYVU87HVmpGRl

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching.

His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 
https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP)  http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

In this eye-opening episode, we dive deep into the concept of limiting beliefs and how they can cripple your progress and potential. The speaker shares personal stories and insights, discussing key factors such as childhood conditioning, past failures, comparison to others, fear of judgment, and lack of encouragement. Learn how to identify these limiting beliefs and transform them into strengths. Discover practical strategies for overcoming these mental barriers and start your journey towards becoming the best version of yourself. Don't let your internal dialogue hold you back—unlock your true potential today!

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

if you’re ready to crush your goals now!!  https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. 

Sick of simply surviving? It's time to learn to live in THRIVE mode. 

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. 

If you’re ready to crush your goals now!! 

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP)  http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/ 
#gymmotivation #fitnessmotivations #fitness