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Mike and Rob are joined by Motives Coach Austin for a peek into his life and what motivates him to be the best version of himself.
In this episode, Rob dives into Mike's story and how he lives like a leader.
On this week’s podcast we are joined by Katie Gilpin
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Instagram @oilykt
On this episode I had the honor of joining Mike Grande on his Rock City Central Podcast. Mike is owner of Rock Out Loud in Morganville, NJ, entrepreneur, and leader in the community. We discuss my story, the evolution of Motives, and why everything you own will be owned by someone else one day.
In this episode Rob and I discuss perception, reality, and when to take a rest day.
In this episode I am joined by Matt Merritt. He is a current member of Motives, husband, father and leader of Keller Williams: Merritt Real-Estate Group.
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https://mattmerritt.kw.com/
Mike is joined by veteran member Rob Gonzalez for an open conversation about the evolution of Motives and it's departure from the CrossFit brand.
(1:40) Train Intentionally
(4:57) Purpose is Huge
(8:28) Do your daily habits reflect who you're trying to be?
(12:17) The number 1 question to ask yourself?
(16:20) I like that word stretch.
Mike is joined by veteran member Rob Gonzalez for an open conversation about the evolution of Motives and it's departure from the CrossFit brand.
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