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Toxic Family, Part 2, Outline
In this episode of the Motor City Hypnotist Podcast, we are talking about toxic family members.  What is your responsibility to family and what are healthy boundaries all about?
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE!  Stay tuned!
INTRODUCTION
What is up people?  The Motor City Hypnotist Podcast is here in the Podcast Your Voice Southfield Studios.    Thank you for joining me on this episode of the Motor City Hypnotist Podcast. 
I am David Wright and with me is my producer Matt Fox.
FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links: 
Facebook:  https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno

FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
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Toxic Family Members
Many people do not realize the negative effects of a toxic family during childhood until they are in adulthood.
Signs you were raised in a toxic family
•        parent or discipline younger siblings or provide most of their care
•        you were tasked with taking care of younger siblings 
•        you were expected to take on responsibilities like cooking meals or other duties before you were safely or capably able to do so
•        you were expected to provide emotional support to adults/caregivers as if you were another adult
•        You were harshly criticized as a person
•        Your needs were not met as a child
Supportive parents should support your basic needs by:
•        setting healthy boundaries
•        providing affection
•        provide healthy discipline
•        taking care of your health and well-being
•        ensure you received a good education
•        ensure you had food to eat and clean clothes to wear

Katherine Fabrizio, MA, LPC, specializes in working with daughters of toxic mothers. She offers this general rule of thumb:
“If you end up feeling bad about yourself after most encounters with a family member, there’s probably a good reason for that, one worth looking into.”
•        sexual gestures or innuendo
•        sexual comments about your body
•        name-calling
•        physical violence
•        sexual abuse
•        harsh or extreme criticism
•        gaslighting
Sometimes, abuse isn’t easy to recognize.
For example, you and a sibling might both toss out some pretty n

FIND ME:
My Website: https://motorcityhypnotist.com/podcast
My social media links:
Facebook: https://www.facebook.com/motorcityhypnotist/
YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
Twitter: https://twitter.com/motorcityhypno
Instagram: motorcityhypno
FREE HYPNOSIS GUIDE
https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
Please also subscribe to the show and leave a review.
(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)

Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist