Do you have limited ability to rotate your upper back, spine, or shoulders making it troublesome to exert maximal power? Set up posture plays a crucial role in golfer's ability to execute a powerful swing. Learn the difference between C, S, and Neutral posture and what adjustments you make to ease unwanted pain or tension, decrease soreness after rounds, and develop your craft. 

Also learn more about slight pre-swing alterations, such as rotating your feet in or out or widening your stance, to:

1. decrease spine angle changes

2. improve rotation turn on back swing

3. facilitate the generation of lower body strength.

Show notes and links:

www.motusrx.com

https://motusrx.clickfunnels.com/optin

Is mobility really THAT important in the golf swing? Wondering what areas of the body create the most rotational power within the golf swing? Curious how we can ensure the most ideal areas designed for rotation are being maximized to create the most force when striking the ball so that you can compete at your personal best?

Show Notes and Links:

https://motusrx.clickfunnels.com/optin

www.motusrx.com

FOR GOSH SAKES, move with a purpose and move fast!

Improve golf performance, play for a long time, and hit the ball farther so that you can exceed your goals and leave your competition in the dust this summer.  Tune in to the Motus Rx's latest audio experience to gain knowledge about 3 foundational principles and movement patterns for heading distance.  

Learn more about:

1. Effectively using the ground

2. Proper separation of the upper and lower body

3. Rate of force development. 

This podcast is about the top 3 things that us amateur golfers should be doing to improve our golf performance, ease back pain, and have a more consistent and powerful swing.  Many individuals are unaware of the importance of these 3 "secrets" to enhancing their performance but the pros are using them with massive success.

Tune in to learn more about what these 3 things are...

Show Notes and Links:

www.motusrx.com

bit.ly/bogeyfreeback

In this podcast, Eric discusses the one thing that is ultimately the difference in getting the outcome that you want in life, regardless of what it may be.

In many cases, the crew at Motus Rx is dealing with individuals who are in pain or want to improve performance and thus this is their lens.  

But, when you understand the importance and transferability of this "skill", you can apply it to any area of your life...relationships, workouts, habits, work, etc.

What are the 2 things that helps Motus Rx in this realm?

1.  They get to listen to people without time barriers

2. They listen to your why which means your motivation becomes their motivation

If you'd like to learn more about how you can benefit from services at Motus Rx so that you can move confidently and feel young without medications or surgeries, then go to www.motusrx.com/free-discovery-visit

In this podcast episode, we are priveleged and honored to sit down with the Fox Valley's leading Golf Instructor and Club Fitter, Marcus Holtz.  Marcus has over 25 years of experience in the golf industry, works with over 160 junior golfers per year, and has found the ideal blend of technology, mindset, feel, and straight common sense in instructing and fitting both amateur and junior golfers.  If you don't know Marcus for his banter, wit, and hilarious analogies, then hopefully you know him for his golf knowledge and ultimate care for your golf game.  

In this episode we discuss....

1.  How the history of golf has lead him to where he is today and how that can benefit you tremendously in your game

2.  The most common thing that amateurs struggle with yet rarely seek to improve...is this you?

3.  The most common thing juniors struggle with...Hint: it's not their skill

4.  Why Marcus's favorite club ever probably resembles a butter knife...they just don't make em like they used to

5.  What Marcus's transition to High Cliff ultimately means for you the consumer, for the better

6.  What anyone who wants to improve their game today (without 20 lessons and 10 sessions with a performance specialist) can do NOW

7.  Lastly, the "one course where" and "one round who" question...obvious yet meaningful answers

Lastly, as a thank you for taking the time out to listen to Marcus and me chat, I'm offering a complimentary Titleist Performance Institute Screen and One Month of Golf Performance Programming completely on me!  All you need to do is email [email protected] or send a message through our social sites or the website and make a note that you heard the podcast (we might quiz you...:)) and it's yours!

We hope you enjoy it as Marcus has some unbelievable knowledge bombs.

Here's how you can contact Marcus to get rolling with your instruction or club fitting for the upcoming season!

Phone Number: (920) 358-7605

Email: [email protected] 

Website: https://holtzesgolfshop.com/

In this episode of the Motus Rx Audio Experience, I want you to become more aware of what is actually happening with your or a loved one's pain situation.  You see, what we've likely been taught or thought about pain for a long time now is likely not accurate.  

We work to dispel the most common misconception about pain 1st...then discuss the one analogy I have for pain that is new or acute and the one analogy that I recently "came up with" for chronic pain situations that I actually really like.

It is often thought that we really only truly understand something when we can explain it in a way that everyone understands....

So, here goes...here's my attempt at helping everyone better understand pain.

If you or a loved one are truly struggling and looking for some help...go to motusrx.com/friends and you can receive our guides and helpful information to get started today.

Have you ever been told you need to be doing strength training, but you're not quite exactly sure what that means or looks like?

In this episode, we replay a Facebook Live episode where Eric discusses the core elements to a sound strength training program.  

Included we discuss...

1.  The top 7 elements that every strength training program should have incorporated into them, examples of each, and why it makes your programming so much simpler.

2.  Strength Training should be 100% geared and programmed around the goals of the individual and athlete...so what are your goals?

3.  The three primary goals with strength training and how to lay out your scheme based on what goal you have...

Plus, you get to hear what I sound like when technology starts to tick me off!

If you or a loved one are interested in learning more about any frustrations or limitations you're having with your sport or hobby, then feel free to apply for a free discovery session by clicking on that link or copy and pasting/going to www.motusrx.com/free-discovery-visit

In this New Year's motivational, Eric discusses what it will cost you to take care of yourself, or better yet, what it will truly cost you to not take care of yourself.  

We discuss...

1. What most people typically say when they receive care here after hesitating or delaying.

2. What it will truly cost you to not take care of yourself now.

3. Why being selfish and putting yourself first is really the true way to give yourself to others.

Of course if you have questions or comments about anything specific please feel free to leave them and we'll respond as able.  

If you are INTERESTED IN TAKING ACTION FOR YORUSELF for better mobility, performance at work or in your sport or hobby, then check out our free discovery visit as well as our friends and family page HERE and HERE.  

In this episode, Dr. Eric of Motus Rx Physical Therapy discusses the one "thing" that you should do if you hear your practitioner tell you "this" without doing "that."  

Highlights of this episode include:

-What happened with one of Eric's clients that almost drove him through the roof

-What you should really do when you hear you have arthritis that was seen on imaging

-Why imaging really only is helpful a percentage of the time and how it can actually be harming you

If you want more content from Dr. Eric then make sure to check out the Motus Rx Physical Therapy Website at www.motusrx.com

Subscribe to our YouTube Channel: Motus Rx Physical Therapy YouTube Channel

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And/Or Follow Us On Instagram: Motus Rx Physical Therapy Instagram