This week, we spend time with Liathach
a mountain whose name means The Grey One.

There is weight in that name.
Not heaviness, but solemnity.
A kind of presence that doesn’t ask to be admired, only respected.

Liathach doesn’t dazzle.
It watches.
It holds its shape through silence, shadow, and time.

In this reflection, we explore what it means to carry dignity without display;
to be grey not as absence, but as depth.

In this episode, we spend a few mindful moments with Suilven;

a mountain that stands apart.

Not in isolation,

but in quiet strength.

Rooted in solitude and shaped by stillness,

Suilven reminds us that presence doesn’t have to be loud

to be powerful.

Sometimes, standing alone is not a lack.

It’s a form of clarity.

A quiet reflection on attention, presence, and the unseen meaning held in ancient names.

This week’s episode explores the mindful space opened by Schiehallion, Sìdh Chailleann, the Fairy Hill of the Caledonians.

Find links to all reflections at campsite.to/mountains_of_mindfulness.

A short invitation into the space.