On today's podcast, Unkkle Ron talk to One Championship Pro MMA fighter and Co-owner of Slingshot Lab Stephen Langdown.

We talk about One Championship, gossip, lots off shout outs to Ahmed zareh, Lukas Leasure, and a whole lot of drunk stories. Its gonna be a wild ride.

If you don’t know now you know………………………..

 

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@Unkkle_Ron & @stephenlangdown

 

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#DrunkStories

#WildRide

#IVH

#StrongHoldfitnessChallenge

#StrongHold

#Nevergiveup

#StayHard

#Discipline

#Strong

 

Intro Music Credits

west coast beat by Glitch | https://soundcloud.com/glitch

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

In today's Episode, Unkkle Ron talks about being disrespected, the importance of respecting others, and reminding ourselves that out actions has consequences.

 

 

Lets Go

 

 

 

 

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Intro music Credits by

 

Debauchery by Pratzapp | https://soundcloud.com/pratzappMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

Mouth Bouts Episode 17 – Edric Poon

On today's podcast, Unkkle Ron talk to Edric Poon. Host of Edric Poon in Company EPIC

We talk about uncle roger, fried rice, long form conversation, pre fight mentality, crazy drunk story, old school discipline from parents, not having a conversational point, learning something new everyday, barter trade and much more

If you don’t know now you know………………………..

 

Find us on instagram

@Unkkle_Ron

 

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#Strong

 

Intro Music Credits

west coast beat by Glitch | https://soundcloud.com/glitch

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

In today's Episode, Unkkle Ron talks about having a hectic day and choosing to seek pleasure in everything that you do instead of just seeking pleasure and enjoying life all the time.

Lets Go

 

 

 

 

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Intro music Credits by

 

Debauchery by Pratzapp | https://soundcloud.com/pratzappMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

On today's podcast, Unkkle Ron talks to fellow Muay Thai fan and practitioner Arvin M.

We talk in depth about Muay thai, training mindset and having a fighters Heart. Then we talk about Law, politics, our love for Singapore. And mostly importantly a special shout out to Javad from Arvin.

If you don’t know now you know………………………..

 

Find us on instagram

@Unkkle_Ron & @jakemackenziebjj

 

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#MuayThai

#WinneMuayThai

#Nevergiveup

#StayHard

#Discipline

#Strong

 

Intro Music Credits

west coast beat by Glitch | https://soundcloud.com/glitch

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

On today's podcast, Unkkle Ron talk to GFTeam Black Belt Professor Jake Mackenzie. We talk about BJJ, training in Brazil, deep half guard, having a strong foundation, Wrestling, the constant learning process and much much more

If you don’t know now you know………………………..

 

Find us on instagram

@Unkkle_Ron & @jakemackenziebjj

 

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#GFTeam

#NaoPara

#JakeMackenzie

#BlackBelt

#HalfGuard

#DeepHalf

#BJJ

#Regulate

#Nevergiveup

#StayHard

#Discipline

#Strong

 

Intro Music Credits

west coast beat by Glitch | https://soundcloud.com/glitch

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

In today's Episode, Unkkle Ron talks about his muay thai father Kru noi. We going to talk about remembering names, a fighters heart and self impose mental barriers.

Lets Go

 

 

 

 

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#Adultstories

#StorieswithUnkkleron

 

 

 

 

 

Intro music Credits by

 

Debauchery by Pratzapp | https://soundcloud.com/pratzappMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

On today's podcast, Unkkle Ron talk to Budokon Yoga instructor Dani Pereira. We talk about Budokon Yoga, Yoga training in India, Brazilian Jiujitsu. Dani also shared a very personal and powerful story about over coming your fears and we finished with the power of a strong mind.

If you don’t know now you know………………………..

 

Find us on instagram

@Unkkle_Ron & @dinay_p

 

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#MouthBouts

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#LocalPodcast

#Budokonyoga

#Yoga

#Animalmovements

#BJJ

#Nevergiveup

#Changingyourenvironment

#StayHard

#Discipline

#Strong

 

Intro Music Credits

west coast beat by Glitch | https://soundcloud.com/glitch

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

In today's Episode, Unkkle Ron talks about nearly helping to subdue someone in a street altercation and how it is related to setting clear target/goals.

Lets Go

 

 

 

 

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#LocalPodcast

#Adultstories

#StorieswithUnkkleron

 

 

 

 

 

Intro music Credits by

 

Debauchery by Pratzapp | https://soundcloud.com/pratzappMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

On today's podcast, Unkkle Ron talk to BJJ Black Belt and frequent traveller Geoffrey Pong. We talk about travelling, visiting South America, scuba diving, BJJ, and adapting to changes in environment.

If you don’t know now you know………………………..

 

Find us on instagram

@Unkkle_Ron

 

Like, Share & Subscripted the Audio version on

 

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#MouthBouts

#UnkkleRonPodcast

#UnkkleRon

#MadeinSinapore

#LocalPodcast

#GPTravel

#BJJBlackBelt

#GFT

#BJJ

#Nevergiveup

#Changingyourenvironment

#StayHard

#Discipline

#Strong

 

Intro Music Credits

west coast beat by Glitch | https://soundcloud.com/glitch

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US