Is one born a leader? Or is it learned? Did you know that there are classes to take to enhance the leader in you? Mentorship helps direct your energy into being better by helping you improve your boundaries.

As women, there are a lot of challenges that you may encounter, not just in the creative part of dances but in the technical aspects of dance as well. Learn about dance contracts and save yourself from the dangers of harassment and shady contracts.

Safyra shares how she had evolved from using yoga for trauma release into saving the world by teaching Yoga and is going worldwide in the process. Let's learn a few tips on how to live a double life from a super relaxed yogi to a bgirl. Breakdancing and yoga may be the complete opposite but most often it things that we least expect happened making every day better.

Is one born a leader? Or is it learned? 10 years of experience teaching kids had led Amanda into starting out her own crew. It is so interesting as she tries to change the future of dance through hip-hop dancing.

Safyra shares to Emeroy how she started out with yoga for trauma release and fell in love because of the importance of breathing yoga. There is so much to magical yoga than to help with people's stress response.   She and Emeroy share how yoga had helped them not just in dealing with relaxation but as a treatment to anxiety as well.

Most often people say they are dancing to fill the soul, what does this really mean? Safyra shares how to get to belly dancing to her thoughts on discovering your energy through dancing. There is so much into dancing than what's meet the eye like the release of negative energy to dance, empowering your brain for dance, healing through dance, and expressing love through dance.

Most of us suffer emotional baggage from work. When life is hard did you know that your ego protects you but you need to establish freedom from ego and don't let it take control of your life? A great way to deal with stress is to release energy in dance. This lockdown shifted the paradigm of redefining work-life balance. Check out as Emeroy and Safyra randomly discuss the advantages of the home studio to establishing power, healing, and energy through dance to the vulnerability of freestyle dancing. It is impossible not to pick a thing or two that could sure be helpful especially in our current situation.

Many people are aware that a career in dance is a hustle.

But not many people are aware of the sacrifices or even the risks they have to take to go to an audition.

Many of them deal with the choice of paying rent or an opportunity of a lifetime; steady pay or a "potential opportunity."

Let's Get to know Temper Tantrum's Safyra!

Today's episode is a special Christmas Crossover Podcast with Emeroy's companies, Vision Paradox and Temper Tantrum!

In today's episode the gang talks about:

Enjoy!