In today's episode, Emeroy has his fellow Antics dance company members, Kassy and Gil, to join in for a special round table episode of the Move Groove Grow Podcast.

Gil Brace-Wussel is a professional b-boy and graffiti artist that take part in programs that help educate the youth through the power of Hip Hop.

Kassy Francis a professional dancer and AfroVibe ambassador, who travels the world teaching and uniting local communities through her events and workshops around dance.

In today's episode, we talk about:

Growing up, I always found dance as "theraputic." But I never thought it would be an official way of therapy. I've benefitted from the affects of going to therapy and being a dancer. Which is why I was fascinated when I heard about dance/movement therapy.   

I really knew nothing about it which is why I invited Vicki Alvarez to talk about:  

Too many people focus on what they're not good at and only end up becoming mediocre at it.

Instead, find the weaknesses WITHIN your strengths.

Today we interview one of my long time friends and Vision Paradox client, Desmond Beristain!   

He is a tech startup CEO & founder, a personal trainer/life coach, a  former professional athlete, and more. 

In today's interview we talk  about:   

+ 3:55 - How what you want is beyond this moment.  

+ 24:42 - The importance of feedback  

+ 26:26 - How you deal with the pressure from outsiders  

+ 29:29 - How to keep the lights on with a bootstrap startup  

+ 31:39 - The importance of having a balanced life.  

+ 32:51 - Remembering what makes you happy 

+ 32:57 - The universe won't package things the way you want out  

+ 43:52 - How to start developing a strong mindset   

Follow Dez! http://instagram.com/trainwithdez https://www.dez-360.com/

Fuck being efficient. Learn to be effective first.

A lot of people are trying to get things done faster. Focus on the things that move the needle forward, THEN go focus on being efficient on THAT.

Today's question came from my YouTube show, EmeroyTV, but I felt compelled to share it. It's long, but here's the essence of it: How Do I Tell My  Wife To Change Her Dance Career? 

 NO.   

There is no justification in telling your wife to change her dance  career because it embarrasses you.

 That sounds like a YOU problem.  If she's loving her dance career then you should be supporting the shit  out of her. Don't project your insecurities and force change on her  because you don't like it.

Long-form podcast today ladies and gents!

What you'll learn today: 

Unity Empire

http://unityempire.com

Instagram:  http://instagram.com/unityempireinc 

http://instagram.com/unityera

Spend time with the ones you love.

They don't come out with a new model every 18 months. To keep it real and God forbid, the might even be gone within that time frame.

I recently had the opportunity to be a part of Heather Hakes "Mine Over  Matter Podcast" where they had the opportunity to talk about:  

Follow Heather Hakes http://heatherhakes.com 

Instagram: https://www.instagram.com/heather.hakes/

Hiking with my son is metaphorical. i want him to get his hands dirty, i  want him to enjoy the journey, and i want him to know that if he needs  help, I'll be there for him.

While  it's my responsibility to teach Jordan everything I can as he's growing  up, he's indirectly teaching me some valuable lessons as well.⠀