Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing with you a FB Live that I did in my test group for a new online course I am launching!

Mainly focusing on recovery, this live goes into the different factors we need to consider when implementing recovery into our lives.

Links:

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing a conversation I recorded with Adam and Vanessa Lambert of Bee the Wellness

Adam and Vanessa are the co-creators of Bee The Wellness; an innovative coaching company focused on Body Mind and Experience. Known for their award-winning retreats, The Lambert's are committed to helping people experience the transformative power of adventure at their highly curated events hosted all around the world. Committed to creating a powerful community, Adam and Vanessa invite you to join their tribe (or "hive") where total inclusion, love, and fun reign supreme.

Links to connect with Adam and Vanessa:

Website - https://www.beethewellness.com

Instagram - @beethewellness

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today's episode I am sharing an excerpt for my new book - 'How to Thrive in the Modern World' around environment and the factors that we need to be aware of when optimising our environment to meet our needs as humans.

Links:

Early access to my NEW book - https://www.patreon.com/movewild

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing with you an episode I recently recorded with Kellen Milad of Movement Parallels Life.

Kellen is a movement coach and content creator. He advocates for a holistic and integrated approach to fitness. He focuses bringing play, creativity, and awareness to movement for sustainable fitness and strong mental health. He offers free workouts and training tips on his YouTube channel - Movement Parallels Life.

Links to connect with Kellen:

Instagram - @movement.parrallels.life

YouTube - https://www.youtube.com/user/kjmilad

Website - https://www.movementparallelslife.com

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing an excerpt from my NEW book (How to Thrive in the Modern World) on diet and nutrition.

Links:

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I have the honour of sharing a conversation I recorded wth Anders Clausen.

Anders Heymuth-Clausen is the founder of and trainer at “Urkraft Ullrs Leid”.

He is also an Artist under the name of Ullrs Blod.

He is a MovNat Lv. 2 certified trainer, and he participated in Lv. 3 certification in 2019, and he is still working on passing the final tests.

Before Anders got into MovNat in 2018 he had been practicing Capoeira, parkour, calisthenics, Aikido, Wing Tsun, plane fitness training and crossfit.

In 2015 he wrote a bachelors degree on the subject of “ How humans are originally designed to learn”, which brought him 50.000 years back in time.

As he discovered MovNat he found his way back to the physical aspects of those exact questions.

In the fall of 2014, Anders visited Bergen in Norway, where the spiritual aspects of his rewilding process was founded in the early morning on a Mountain called Ulriken.

On the mountain of Ulriken he found the final piece he needed to link together with his Nordic, Scandinavian nature-based spirituality and way of life, a connection which has been an essential part of his physical and mental training and health ever since.

Today he teaches in a danish public school and trains people in the practice of Natural Movement in Copenhagen, Denmark

Links to connect with Anders:

Instagram: @urkraft_urlls_leid

Facebook - https://www.facebook.com/Urkraft.Ullrsleid/

Early access to my new book - https://www.patreon.com/movewild

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing with you some of my thoughts that were inspired by an interview I recently recorded.

I talk about play, adaptability, transferability, the best way to train and one necessary element of human development.

Links:

Get early access to my NEW book - "How to Thrive in the Modern World" by becoming a Move Wild Member on my Patreon page. Sign-up for just $7 a month and get access to EXCLUSIVE content I don't post anywhere else.

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I am sharing a conversation I had with Thijmen Apswoude of Living by Nature.

Thijmen grew up amongst hunters, nature lovers, bee keepers and many other nature oriented enthusiasts. At the tender age of seventeen, Thijmen moved out being already well groomed to meet nature’s tough demands. It was at this age with an already good understanding, he started developing his know-how of nature by his own initiative. He stocked up on nature themed books, went out to forests with friends and acquaintances and experimented with all kinds of shelter building, crafting, cordage, foraging for food and gaining an overall experience of living in the wild. He not only went by the modern equipment for surviving in such environments, but indulged in learning and adapting the ancient ways of survival. It is then he first coined the term ‘bushcraft’ among friends. Little did anyone know that soon hereafter, at the age of 18, Thijmen would not only be scurrying amongst trees and bushes for pure fun. He would transform his passion into something that has become more than learning. It has become teaching.

His knowledge of living by nature has become abundant; he’s applied himself to showing others the craft and benefits of the ways of old. The ways that still apply today. Surviving alone or with a single companion for over five weeks, with no other equipment than a knife, has taught him many things. Not in the least that he found his place.

It isn’t where walls of brick and stone keep out the conditions that weary most other people. It is those places where you feel small and one with nature. Where he doesn’t feel like a citizen but a human being. “If you’ve never done it before, it’s hard to imagine,” he says, “I became conscious.” Over the past ten years he has seen many European and Canadian landscapes and designed courses for each different environment and scenario. Has has developed several courses for bushcraft schools in Europe and has been a guest instructor for companies and founded his own school: Living by Nature, which nowadays is one of the most outstanding schools in primitive and native skills

.Links to connect with Thijmen:

Website - https://livingbynature.co.uk

Instagram - @livingbynatureofficial

Email - [email protected]

GET EARLY ACCESS TO MY NEW BOOK AS WELL AS FOLLOW-ALONG NATURAL MOVEMENT SESSIONS EVERY WEEK BY SIGNING UP AS A MEMBER ON MY PATREON PAGE FOR JUST $7/MONTH!

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today's show is focused on community and why it is a vital element when it comes to reclaiming health and vitality.

Links:

If you want to get access to my NEW book as well as follow-along Natural Movement workouts EVERY week, then head over to my Patreon page where you can become a member for just $7/month!

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!

About today’s show:

Today I have the pleasure of sharing a conversation I recorded with Tom Foley

Tom Foley is a young, enthusiastic Earth skills instructor and practitioner, teaching at Australian Survival Instructors school since 2017. Specialising in indigenous skills and Experimental Archaeology, Tom’s mission is to learn dying skills and preserve the ancient ways of indigenous peoples from around the world, passing them on to the next generation. Currently studying a bachelor of Archaeology, focusing on the skills that have proved fundamental in the evolution and construction of humanity as we know it, such as running, flintknapping, hunting, friction fire, tanning and much more. Having already travelled to Israel, the UK and Rarotonga to learn methods of living off the land and Experimental Archaeology, Tom has only just begun his journey in preserving the first skills of humanity, now planning his next trip to live with the Hadza Bushmen of Tanzania. With extensive experience in the production and recreation of artefacts, Tom has produced working replicas of stone age tools spanning from his home in Australia all the way to the frigid shores of the Arctic.

Links to connect with Tom:

A.S.I. - https://www.aussiesurvivalinstructors.com

Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!

For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.

Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)

Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!