Move Your Desk

Move Your Desk

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Move Your Desk episodes

  • 113 - Desk Matters

    Your desk matters.

    The environment where you put your desk matters.

    You can work anywhere and get really creative with how you make a space work for you.

    But, pay attention to where you consistently make trade-offs to make do with your desk, your notebook, your room, and whatever else is in the environment where you work.

    It matters.

    You are great at figuring out how to do good work wherever you are and with whatever the tools are at your disposal.

    You'll do your best work if you figure out what environment and tools are best for you and bring out your highest contribution.

    15 min
  • 111 - Setting the Boundaries Framework

    Do you have personal boundaries?

    Yes. As humans, we have personal boundaries.

    It's just that sometimes we aren't even aware that we have a boundary until that moment of breach.

    And, most of us know when that happens. We get angry, we think the other person has wronged us, and we react in a variety of ways. Some inwardly angry and others just plain lash out.

    If you want to show up in the best possible way in your work and world, it pays to become aware of your boundaries. Create some rules for yourself so that when the boundary breach comes, you are prepared to respond...in the best possible way.

    This framework gives you a simple approach to figuring out your boundaries. Not to control or manipulate others, but to decide ahead of time what you will do if something happens.

    Next time you experience a boundary breach, use the experience to increase personal awareness and make a plan.

    Learn how in this episode.

    #personalboundaries #boundarybreach #boundariesframework #personalmanagement #mindset #mindframework

    https://pod.co/move-your-desk

    25 min
  • 109 - Become an Experiment Junkie

    How often have you been told that failure is part of the growth process? That mistakes are worth it?

    It is worth it. It's part of the inspiration and innovation process that gets big ideas out there and turned into something of value.

    Still, we often hesitate to take the steps needed to uplevel ourselves and our work because we typically go through a series of failures to get where we want to go. And, it can feel painful to go through this process.

    I like to call this failing forward process... experimenting. If everything is an experiment, you must go through the process to figure out what works, what doesn't, and how to keep moving forward with information that comes out of each trial run.

    Sometimes what you do works the first time. Most of the time, however, you will go through a series of trials and errors before figuring it all out.

    It pays to get addicted to the process of changing, challenging yourself, and seeking new solutions.

    It pays to become an experiment junkie.

    20 min
  • 108 - Watch Your Mind

    The reminder nudges to constantly pay attention to your own mind can come from unexpected places, like preschool songs.

    This song is simple:

    Who's a good watcher, watcher, watcher.

    Who's a good watcher, show me now.

    Are you a good watcher of your own thinking? Are you a good watcher of other's thinking?

    Sometimes we are a doer. Sometimes we notice, increase awareness, and ask questions.

    Keep doing the things, but make sure that as you do them that you are also a watcher.

    9 min
  • 107 - The Capacity to Feel

    Did you spend a lot of time trying not to feel?

    You may not even recognize yourself doing it.

    If you are indulging in something at the expense of something that would better serve you and those you serve, you may be trying not to feel. It often shows up in the form of addiction - food, drink, work, shopping, games, and even over-achieving.

    Why not allow yourself to feel all the emotions? Not taking them out on others, but sitting with the emotion and letting it work through you.

    You can even give yourself a timeframe to feel all the anger, sadness, betrayal, and hurt. Give it a try. It may not be as bad as you anticipated or last as long as you thought.

    19 min
  • 106 - Wronged

    Have you been wronged today?

    It can happen a lot in your work.

    The client that doesn't pay. The hiring manager promises a higher salary, but it doesn't materialize. The commissions that go unpaid.

    And, this is just the money wrongs.

    The list goes on when you take a look at what goes on in the workplace around promotions, opportunities, personal favors, and who is overworked and who gets to coast along.

    How you deal with the wrong matters in your work.

    Responses to these moments tend to become habits, and habits are a large part of who you are and what you become.

    Sometimes you will fight a battle to right the wrong. Sometimes you won't.

    Your job is to weigh the trade offs and make a decision on how to respond. And, your responses may vary.

    There will always be these moments in life and work. Pay attention to your responses.

    10 min
  • 105 - Delayed

    Sometimes our life and work don't go as planned.

    We think of the possibilities. We desire to make more money. We want a promotion. We work to move forward.

    But, sometimes we get delayed. Life happens. Routines get interrupted. And, we see someone else move forward with our big idea.

    The delays aren't just from external circumstances. Delays can happen in our mind because we are fearful, embarrassed, worried, or unsure of ourselves.

    Beating yourself up for being "behind schedule" on life and career isn't the best way to propel yourself forward.

    Use these time periods that feel like delays to learn about yourself and keep taking the next step.

    Then, when your time comes... you won't delay.

    13 min
  • 104 - One Step Ahead

    The value you create in the work you do today both starts today, and is the result of efforts you made in years past to start learning something new.

    All of the skills, the experiences, the pain, the frustration, the failures, and mistakes are part of who you are and what you offer.

    None of it needs to be wasted. It's all for your good and for those you serve.

    So, keep offering up your best work and ...keep planting the seeds that will become a tree in your future.

    18 min
  • 103 - Husting for Self-Worth

    In this episode I reflect on some thoughts surrounding this quote from Brene Brown - "When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness..."

    Are you hustling for your self-worth? It's pretty common amongst high achieving workers and learners like you.

    It's time, perhaps, to notice. Hustling for self-worth is tiring. Hustling to offer up your best work could be different.

    22 min
  • 101 - The Work of Pushing the Rock

    Have you heard the "push the rock" story?

    Apparently, there are multiple stories with this title. One came to mind recently and it propelled me forward in my work. The other, a Greek myth that I just stumbled across, is just as compelling to me.

    Both stories hold lessons about the importance of just taking the next step.

    Of course, I can't help myself and I talk about a few other stories that have helped me keep pressing forward on the journey to find and offer up my best work.

    21 min

About Move Your Desk

From the publisher's feed

This podcast is for anyone that knows they haven’t yet found and offered up their best work, but are compelled to seek it out and do it.