Move8 Fitness Movement | Meet people who are FIT for GOOD

Matt Levy is guest speaker at the Sports Inclusion Networking Night taking place on 28 August 2024 from 6-8.30pm (AEST) in Sydney, Australia. The evening of food, drinks and camaraderie is co-presented by ArtSHINE and Go International Group Dotcom Pty Ltd hosted at the Community Bank Darling Square in Sydney's Haymarket. Register to attend: https://www.sportsfitnessfestival.com/rsvp.

“No matter how hard the road seems, there is always light at the end of the tunnel.”

The AFT International Sports & Fitness Festival is happening this 30th September 2023 in Sydney Haymarket (Chinatown) and then it'll head up north on the 4th & 5th November 2023 to beautiful Port Macquarie in the mid-north coast of NSW, Australia! See you there! Visit www.sportsfitnessfestival.com for more information.

Welcome to Move8.org, a show presented by AFT Podcasts. Co-hosts Nikki Yeo & Jasmine Low meet an amazing health advocate - Sally Sukkar from the Me-Movement. Sally helps people look and feel great in movement, mindset and health and who does she have as testament to her work? Her 85-year old mum, Yasmeen! Watch the duo go on Instagram @me.movement.

Here's a list of Sally's credentials:

✔ Bachelor Of Exercise and Sport Science (Majoring in health promotion)

Move8 Fitness Podcast Website: https://move8.asiafitnesstoday.com/podcasts/ 

Apple Podcasts: https://podcasts.apple.com/au/podcast/move8-fitness-movement/id1561966029

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MTdjZDRhOC9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/2eWDpRS7DmSl4KqEf6lcq6

Introducing the Move8 Fitness Movement created by two ordinary women who wanted to make a change. Learning first hand from their own experiences caring for an elder, witnessing close friends falling ill from lifestyle diseases and getting unwell themselves, Jasmine Low and Nikki Yeo created the 8-step wellness method as an OPEN SOURCE concept. Move8 advocates wellness education with actionable programs, making fitness accessible to all layers of society. Learn more about the eight step method here: https://move8.asiafitnesstoday.com/move-8/ The Move8 program can easily be replicated by associations, non-profit organisations and their communities and governments who wish to encourage the spirit of giving by inducting and training volunteers to be Fit for Good. Get fit while doing good. Move8.org is a profit-for-purpose social enterprise platform created and incubated by media group AsiaFitnessToday.com. Start your fitness journey at www.move8.org.